David C. Nieman is Professor at Department of Health, Leisure, and Exercise Science, Appalachian State University, Boone, NC 28608.
J Athl Train. 1997 Oct;32(4):344-9.
The chronic and acute immune responses to both heavy and moderate exercise are reviewed, with guidelines provided for the prevention and management of upper respiratory tract infection (URTI) in athletes.
Epidemiologic and experimental exercise immunology research data were used. The MEDLINE database was searched for the years 1970 to 1997 with the terms "exercise," "immune," "infection," "lymphocyte," and "neutrophil."
A descriptive review with summary figures and one table.
CONCLUSIONS/RECOMMENDATIONS: The epidemiologic data suggest that endurance athletes are at increased risk for URTI during periods of heavy training and the 1-to 2-week period after marathon-type race events. Several researchers have reported a diminished neutrophil function in athletes during periods of intense and heavy training. Following each bout of prolonged heavy endurance exercise, several components of the immune system appear to demonstrate suppressed function for several hours. This has led to the concept of the "open window," described as the 3- to 12-hour time period after prolonged endurance exercise when host defense is decreased and the risk of URTI is elevated. There is sufficient evidence for sports medicine professionals to encourage athletes to practice various hygienic measures to lower their risk of URTI and to avoid heavy exertion during systemic illness.
本文综述了剧烈运动和中等强度运动引起的慢性和急性免疫反应,并就运动员上呼吸道感染(URTI)的预防和处理提供了指南。
使用了流行病学和实验运动免疫学研究数据。在 1970 年至 1997 年期间,使用了“运动”、“免疫”、“感染”、“淋巴细胞”和“中性粒细胞”等术语在 MEDLINE 数据库中进行了检索。
描述性综述,附有总结图表和一个表格。
结论/建议:流行病学资料表明,耐力运动员在大强度训练期间和马拉松式比赛后 1 至 2 周内 URTI 的风险增加。一些研究人员报告说,运动员在剧烈和大强度训练期间中性粒细胞功能减弱。在每次长时间剧烈耐力运动后,免疫系统的几个组成部分似乎在数小时内表现出功能受抑制。这导致了“开放窗口”的概念,即长时间耐力运动后 3 至 12 小时的时间窗口,此时宿主防御能力下降,URTI 的风险增加。有足够的证据表明,运动医学专业人员鼓励运动员采取各种卫生措施来降低 URTI 的风险,并避免在全身性疾病期间过度劳累。