Folland J P, Mc Cauley T M, Williams A G
School of Sport and Exercise Sciences, Loughborough University, Leicestershire LE11 3TU, UK.
Eur J Appl Physiol. 2008 Apr;102(6):739-45. doi: 10.1007/s00421-007-0654-x. Epub 2008 Jan 3.
For comparative purposes, normalisation of strength measures to body size using allometric scaling is recommended. A wide range of scaling exponents have been suggested, typically utilising body mass, although a comprehensive evaluation of different body size variables has not been documented. Differences between force (F) and torque (T) measurements of strength, and the velocity of measurement might also explain some of the variability in the scaling exponents proposed. Knee extensor strength of 86 young men was assessed with measurement of torque at four velocities (0-4.19 rad s(-1)) and force measured isometrically. Body size variables included body mass, height and fat-free mass. Scaling exponents for torque were consistently higher than for force, but the velocity of torque measurement had no influence. As the confounding effects of fat mass were restricted, scaling exponents and the strength of the power-function relationships progressively increased. Fat-free mass determined a surprisingly high proportion of the variance in measured strength (F, 31%; T, 52-58%). Absolute force and torque measurements, and even torque normalised for body mass, were significantly influenced by height, although strength measures normalised to fat-free mass were not. To normalise strength measurements to body mass, for relatively homogenous lean populations (body fat <20%), exponents of 0.66 (F) and 1.0 (T) are appropriate. For more adipose populations (body fat >20%) lower body mass exponents appear more suitable (F, 0.45; T, 0.68). Nevertheless, fat-free mass is the recommended index for scaling strength to body size, and higher exponents (F, 0.76; T, 1.12) are advocated in this case.
为了进行比较,建议使用异速生长标度将力量测量值按身体大小进行标准化。虽然尚未记录对不同身体大小变量的全面评估,但已提出了广泛的标度指数,通常使用体重。力量测量中的力(F)和扭矩(T)测量值之间的差异以及测量速度也可能解释了所提出的标度指数中的一些变异性。对86名年轻男性的膝伸肌力量进行了评估,测量了四个速度(0 - 4.19弧度/秒)下的扭矩,并测量了等长力。身体大小变量包括体重、身高和去脂体重。扭矩的标度指数始终高于力的标度指数,但扭矩测量速度没有影响。由于脂肪量的混杂效应受到限制,标度指数和幂函数关系的强度逐渐增加。去脂体重在测量力量的方差中所占比例出奇地高(F为31%;T为52 - 58%)。绝对力和扭矩测量值,甚至按体重标准化的扭矩,都受到身高的显著影响,尽管按去脂体重标准化的力量测量值不受影响。为了将力量测量值按体重进行标准化,对于相对同质的瘦人群体(体脂<20%),指数0.66(F)和1.0(T)是合适的。对于脂肪更多的人群(体脂>20%),较低的体重指数似乎更合适(F为0.45;T为0.68)。然而,去脂体重是将力量按身体大小进行标度的推荐指标,在这种情况下提倡使用更高的指数(F为0.76;T为1.12)。