Le Bourg Eric
Université Paul-Sabatier, Centre de Recherche sur la Cognition Animale, UMR CNRS 5169, 31062 Toulouse cedex 9, France.
Biochim Biophys Acta. 2009 Oct;1790(10):1030-9. doi: 10.1016/j.bbagen.2009.01.004. Epub 2009 Jan 22.
The beneficial effects of mild stress (or hormetic effects) on aging and longevity have been studied for several years. Mild stress appears to slightly increase longevity, delay behavioral aging, and increase resistance to some stresses. However, not all stresses have such beneficial effects and, for the time being, only a few studies have been done in mammals.
轻度应激（或应激效应）对衰老和寿命的有益影响已被研究多年。轻度应激似乎能略微延长寿命、延缓行为衰老，并增强对某些应激的抵抗力。然而，并非所有应激都有这种有益影响，而且目前在哺乳动物身上仅进行了少数研究。
