Department for Child and Adolescent Psychiatry, Johannes Gutenberg-University, Mainz, Langenbeckstr. 1; 55131 Mainz, Germany.
Lipids Health Dis. 2010 Sep 24;9:105. doi: 10.1186/1476-511X-9-105.
Polyunsaturated fatty acids are essential nutrients for humans. They are structural and functional components of cell membranes and pre-stages of the hormonally and immunologically active eicosanoids. Recent discoveries have shown that the long-chained omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) also play an important role in the central nervous system. They are essential for normal brain functioning including attention and other neuropsychological skills.
In our large observational study we monitored 810 children from 5 to 12 years of age referred for medical help and recommended for consuming polyunsaturated fatty acids (PUFA) in combination with zinc and magnesium by a physician over a period of at least 3 months. The food supplement ESPRICO® (further on referred to as the food supplement) is developed on the basis of current nutritional science and containing a combination of omega-3 and omega-6 fatty acids as well as magnesium and zinc. Study objective was to evaluate the nutritional effects of the PUFA-zinc-magnesium combination on symptoms of attention deficit, impulsivity, and hyperactivity as well as on emotional problems and sleep related parameters. Assessment was performed by internationally standardised evaluation scales, i.e. SNAP-IV and SDQ. Tolerance (adverse events) and acceptance (compliance) of the dietary therapy were documented.
After 12 weeks of consumption of a combination of omega-3 and omega-6 fatty acids as well as magnesium and zinc most subjects showed a considerable reduction in symptoms of attention deficit and hyperactivity/impulsivity assessed by SNAP-IV. Further, the assessment by SDQ revealed fewer emotional problems at the end of the study period compared to baseline and also sleeping disorders. Mainly problems to fall asleep, decreased during the 12 week nutritional therapy. Regarding safety, no serious adverse events occurred. A total of 16 adverse events with a possible causal relationship to the study medication were reported by 14 children (1.7%) and only 5.2% of the children discontinued the study due to acceptance problems. Continuation of consumption of the food supplement was recommended by the paediatricians for 61.1% of the children.
Our results suggest a beneficial effect of a combination of omega-3 and omega-6 fatty acids as well as magnesium and zinc consumption on attentional, behavioural, and emotional problems of children and adolescents. Thus, considering the behavioural benefit in combination with the low risk due to a good safety profile, the dietary supplementation with PUFA in combination with zinc and magnesium can be recommended.
多不饱和脂肪酸是人体必需的营养物质。它们是细胞膜的结构和功能成分,也是具有激素和免疫活性的类二十烷酸的前体。最近的发现表明,长链ω-3 脂肪酸二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)在中枢神经系统中也起着重要作用。它们对于正常的大脑功能包括注意力和其他神经心理技能都是必不可少的。
在我们的大型观察性研究中,我们监测了 810 名 5 至 12 岁的儿童,这些儿童因医疗需要就诊,并被医生建议至少连续 3 个月服用富含多不饱和脂肪酸(PUFA)的复合营养补充剂,其中包含锌和镁。ESP RICO®食品补充剂(以下简称食品补充剂)是基于当前营养科学开发的,其中包含 ω-3 和 ω-6 脂肪酸以及镁和锌的混合物。研究目的是评估 PUFA-锌-镁联合治疗对注意力缺陷、冲动和多动症状以及情绪问题和睡眠相关参数的营养作用。评估采用国际标准化的评估量表,即 SNAP-IV 和 SDQ。记录了耐受性(不良反应)和接受度(依从性)。
经过 12 周的 ω-3 和 ω-6 脂肪酸以及镁和锌的联合补充,大多数患者的 SNAP-IV 评估结果显示注意力缺陷和多动/冲动症状有明显改善。此外,SDQ 评估表明,与基线相比,研究结束时情绪问题和睡眠障碍也有所减少。主要的入睡问题在 12 周的营养治疗期间有所减少。关于安全性,未发生严重的不良反应事件。共有 14 名儿童(1.7%)报告了 16 项可能与研究药物有关的不良事件,仅有 5.2%的儿童因接受度问题而停止研究。儿科医生建议 61.1%的儿童继续服用该食品补充剂。
我们的结果表明,ω-3 和 ω-6 脂肪酸以及镁和锌联合补充对儿童和青少年的注意力、行为和情绪问题有有益的影响。因此,考虑到行为方面的益处以及良好的安全性带来的低风险,建议联合补充多不饱和脂肪酸(PUFA)、锌和镁。