Sirichakwal Prapaisri P, Sranacharoenpong Kitti, Tontisirin Kraisid
Institute of Nutrition, Mahidol Univerisity, Salaya, Phuttamonthon, Nakhon Pathom, Thailand.
Asia Pac J Clin Nutr. 2011;20(3):477-83.
Dietary guidelines based on 5 food groups was used as a main nutrition education tool until 1996 when food based dietary guidelines (FBDGs) were promoted after 2 years of formulation and development. These FBDGs for the general population were designed to promote desirable and culturally acceptable eating behavior. The nine qualitative guidelines of Thai FBDGs include: 1. eat a variety of foods from each of the five food groups and maintain proper weight, 2. eat adequate rice, or alternate carbohydrate, 3. eat plenty of vegetables and fruits regularly, 4. eat fish, lean meats, eggs, legumes and pulses regularly, 5. drink sufficient amount of milk every day, 6. take moderate amounts of fat, 7. avoid excessive intake of sweet and salty foods, 8. eat clean and uncontaminated foods, and 9. avoid or reduce consumption of alcoholic beverages. In 1998, the quantitative part of Thai FBDGs or food guide model was established as "Nutrition Flag" after rigorous test for understanding and acceptability among consumers. Promotion and dissemination of the Thai FBDGs have been carried out at national and community levels through basic health, agricultural and educational services and training activities, as well as periodic campaigning via multiple communication channels and media. Recently in 2009, the FBDGs for infant and preschool children were introduced to replace the previous infant and young child feeding guidelines. There has been no formal evaluation on the impact of promotion of the Thai FBDGs but some periodic testing of knowledge and practices have shown positive results.
基于五类食物的膳食指南一直作为主要的营养教育工具,直到1996年,经过两年的制定和发展,以食物为基础的膳食指南(FBDGs)开始推广。这些面向普通人群的FBDGs旨在促进理想且符合文化习惯的饮食行为。泰国FBDGs的九条定性指南包括:1. 从五类食物中选择多种食物并保持适当体重;2. 摄入足够的大米或替代碳水化合物;3. 定期大量食用蔬菜和水果;4. 定期食用鱼类、瘦肉、鸡蛋、豆类和 pulses(此处疑有误,可能是pulses,意为豆类);5. 每天饮用足够量的牛奶;6. 适量摄入脂肪;7. 避免过量摄入甜食和咸食;8. 食用清洁无污染的食物;9. 避免或减少酒精饮料的消费。1998年,经过对消费者理解度和接受度的严格测试,泰国FBDGs的定量部分或食物指南模型被确立为“营养标志”。泰国FBDGs已通过基本卫生、农业和教育服务及培训活动,以及通过多种沟通渠道和媒体进行的定期宣传,在国家和社区层面开展推广和传播。最近在2009年,引入了针对婴幼儿和学龄前儿童的FBDGs,以取代先前的婴幼儿喂养指南。目前尚未对泰国FBDGs推广的影响进行正式评估,但一些定期的知识和实践测试已显示出积极结果。