Department of Epidemiology, Institute of Social Medicine, State University of Rio de Janeiro, Rua São Francisco Xavier 524, 7° andar, Bloco E, CEP 20550-012 Rio de Janeiro, Brazil.
Public Health Nutr. 2013 Jan;16(1):73-7. doi: 10.1017/S1368980012001309. Epub 2012 May 28.
We examined whether drinking water per se is associated with drinking less of other beverages and whether changes in BMI are associated with the intake of water and other beverages.
Secondary analysis of a randomized trial of fourth graders followed over 1 year.
Public schools in the metropolitan area of Rio de Janeiro, Brazil.
Participants were 1134 students aged 10-11 years.
At baseline, a higher frequency of water consumption was associated with a greater daily intake of fruit juice (P = 0.02) and a higher daily frequency of milk (P = 0.005). In the intervention group, the baseline frequency of water consumption was negatively associated with weight change over 1 year but without statistical significance (coefficient = -0.08 kg/m2; 95 % CI -0.37, 0.24 kg/m2), whereas fruit juice intake frequency was positively associated with weight change: each increase in fruit juice intake of 1 glass/d was associated with a BMI increase of 0.16 (95 % CI 0.02, 0.30) kg/m2.
Our findings do not support a protective effect of water consumption on BMI, but confirm consumption of juice drinks as a risk factor for BMI gain. Students who reported high water consumption also reported high intake of other beverages; therefore, the promotion of water consumption per se would not prevent excessive weight gain.
我们研究了饮水本身是否与减少其他饮料的摄入有关,以及 BMI 的变化是否与水和其他饮料的摄入有关。
对一项为期 1 年的四年级学生随机试验的二次分析。
巴西里约热内卢大都市区的公立学校。
参与者为 1134 名 10-11 岁的学生。
在基线时,较高的饮水频率与更高的每日果汁摄入量(P = 0.02)和更高的每日牛奶摄入频率(P = 0.005)相关。在干预组中,基线时的饮水频率与 1 年内的体重变化呈负相关,但无统计学意义(系数为-0.08 kg/m2;95%CI -0.37,0.24 kg/m2),而果汁摄入量频率与体重变化呈正相关:每天增加 1 份果汁摄入量与 BMI 增加 0.16(95%CI 0.02,0.30)kg/m2 相关。
我们的研究结果不支持饮水对 BMI 的保护作用,但证实了饮用果汁饮料是 BMI 增加的一个危险因素。报告高水摄入量的学生也报告了其他饮料的高摄入量;因此,单纯促进水的摄入并不能预防体重过度增加。