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小场比赛和条件比赛如何提高动作和决策技能的掌握。

How small-sided and conditioned games enhance acquisition of movement and decision-making skills.

机构信息

School of Exercise and Nutrition Science, Queensland University of Technology, Queensland, Australia.

出版信息

Exerc Sport Sci Rev. 2013 Jul;41(3):154-61. doi: 10.1097/JES.0b013e318292f3ec.

Abstract

This article summarizes research from an ecological dynamics program of work on team sports exemplifying how small-sided and conditioned games (SSCG) can enhance skill acquisition and decision-making processes during training. The data highlighted show how constraints of different SSCG can facilitate emergence of continuous interpersonal coordination tendencies during practice to benefit team game players.

摘要

本文总结了一个关于团队运动的生态动力学项目的研究成果,该项目展示了小场比赛和条件性比赛(SSCG)如何在训练中提高技能获取和决策过程。所强调的数据表明,不同 SSCG 的约束条件如何在练习中促进连续的人际协调趋势的出现,从而使团队运动参与者受益。

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