Knechtle Beat, Valeri Fabio, Zingg Matthias Alexander, Rosemann Thomas, Rüst Christoph Alexander
Gesundheitszentrum St. Gallen, Vadianstrasse 26, 9001, St. Gallen, Switzerland,
Age (Dordr). 2014;36(5):9715. doi: 10.1007/s11357-014-9715-3. Epub 2014 Oct 4.
Recent findings suggested that the age of peak ultra-marathon performance seemed to increase with increasing race distance. The present study investigated the age of peak ultra-marathon performance for runners competing in time-limited ultra-marathons held from 6 to 240 h (i.e. 10 days) during 1975-2013. Age and running performance in 20,238 (21%) female and 76,888 (79%) male finishes (6,863 women and 24,725 men, 22 and 78%, respectively) were analysed using mixed-effects regression analyses. The annual number of finishes increased for both women and men in all races. About one half of the finishers completed at least one race and the other half completed more than one race. Most of the finishes were achieved in the fourth decade of life. The age of the best ultra-marathon performance increased with increasing race duration, also when only one or at least five successful finishes were considered. The lowest age of peak ultra-marathon performance was in 6 h (33.7 years, 95% CI 32.5-34.9 years) and the highest in 48 h (46.8 years, 95% CI 46.1-47.5). With increasing number of finishes, the athletes improved performance. Across years, performance decreased, the age of peak performance increased, and the age of peak ultra-marathon performance increased with increasing number of finishes. In summary, the age of peak ultra-marathon performance increased and performance decreased in time-limited ultra-marathons. The age of peak ultra-marathon performance increased with increasing race duration and with increasing number of finishes. These athletes improved race performance with increasing number of finishes.
最近的研究结果表明,超级马拉松最佳成绩的年龄似乎随着比赛距离的增加而上升。本研究调查了在1975年至2013年期间举办的限时6至240小时(即10天)的超级马拉松比赛中,参赛选手的超级马拉松最佳成绩年龄。使用混合效应回归分析对20238名(21%)女性和76888名(79%)男性完赛者(分别为6863名女性和24725名男性,分别占22%和78%)的年龄和跑步成绩进行了分析。所有比赛中,女性和男性的年度完赛人数均有所增加。约一半的完赛者至少完成了一场比赛,另一半则完成了不止一场比赛。大多数完赛成绩出现在人生的第四个十年。即使只考虑一次或至少五次成功完赛的情况,超级马拉松最佳成绩的年龄也会随着比赛时长的增加而上升。超级马拉松最佳成绩的最低年龄出现在6小时比赛中(33.7岁,95%置信区间32.5 - 34.9岁),最高年龄出现在48小时比赛中(46.8岁,95%置信区间46.1 - 47.5岁)。随着完赛次数的增加,运动员的成绩有所提高。多年来,成绩下降,最佳成绩年龄上升,超级马拉松最佳成绩的年龄随着完赛次数的增加而上升。总之,在限时超级马拉松比赛中,超级马拉松最佳成绩的年龄上升,成绩下降。超级马拉松最佳成绩的年龄随着比赛时长和完赛次数的增加而上升。这些运动员随着完赛次数的增加提高了比赛成绩。