Bizzini Mario, Dvorak Jiri
FIFA Medical Assessment and Research Centre, and Schulthess Clinic, Zürich, Switzerland.
Br J Sports Med. 2015 May;49(9):577-9. doi: 10.1136/bjsports-2015-094765.
In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre (F-MARC), the programme was based on a randomised controlled study and one countrywide campaign in amateur football that significantly reduced injuries and healthcare costs. Since the FIFA 11+ launch, key publications have confirmed the preventive effects of the programme and have evaluated its performance effects in female as well as male amateur football players. Furthermore, implementation strategies of this prevention programme have also been studied. The goal of this narrative review was to summarise the available scientific evidence about the FIFA 11+ programme. While FIFA continues to disseminate and implement FIFA 11+ among its Member Associations, adaptations of the injury prevention programme for children and referees have been developed and are currently being evaluated.
2009年,国际足联在全球推广并传播了“国际足联11+”损伤预防计划。该计划由国际足联医学评估与研究中心(F-MARC)研发并开展研究,基于一项随机对照研究以及在业余足球领域开展的一项全国性活动,该活动显著降低了损伤及医疗成本。自“国际足联11+”推出以来,重要出版物证实了该计划的预防效果,并评估了其在男女业余足球运动员中的表现效果。此外,这一预防计划的实施策略也得到了研究。本叙述性综述的目的是总结关于“国际足联11+”计划的现有科学证据。在国际足联继续在其会员协会中传播和实施“国际足联11+”的同时,针对儿童和裁判的损伤预防计划版本已经制定出来,目前正在进行评估。