Fitness Training and Biomechanics Laboratory, Technical Department, Italian Football Federation (FIGC), Florence, Italy.
University of Rome Tor Vergata, Rome, Italy.
J Strength Cond Res. 2018 Nov;32(11):3216-3221. doi: 10.1519/JSC.0000000000002292.
Castagna, C, Bizzini, M, D'Ottavio, S, and Araújo Póvoas, SC. Sex differences in aerobic fitness in top-class soccer referees. J Strength Cond Res 32(11): 3216-3221, 2018-The aim of this study was to assess the aerobic-fitness differences between male and female top-class soccer field referees (FRs). This with the purpose to provide cutoff values useful for training prescription in female FRs. Forty female top-class FRs (age 34.18 ± 3.50 years and 5 ± 3.9 years international refereeing experience) and 52 male FRs (age 38.4 ± 3.3 years and 5 ± 3.5 years international refereeing experience) candidates in the preliminary open list developed by the FIFA Refereeing Department for the 2014 and 2015 World Cup Tournaments, participated in the study. The FRs were tested for aerobic fitness under laboratory conditions with a progressive speed treadmill test until exhaustion. Female FRs showed to possess, on average, lower (large effect) levels of aerobic fitness and performance compared with their male counterparts. The female FRs' V[Combining Dot Above]O2max (48.1 ± 4.4 ml·kg·min) was 7% (large effect) lower than the male FRs (51.9 ml·kg·min). Peak treadmill speed was 11% lower (large effect) in female FRs (16.27 ± 0.94 vs. 14.64 ± 0.96 km·h). The receiver operating characteristic curve analysis enabled cutoff values (47.8 ml·kg·min for V[Combining Dot Above]O2max) that may be used as preliminary cues to guide physiological selection and training prescription in female FRs aiming to officiate male-soccer matches. Only 2.5% of the female FRs showed V[Combining Dot Above]O2max higher than the mean values of male FRs when using the scaled notation (0.68). Female FRs aiming to officiate male competitions should consider training intensities at anaerobic threshold speed (13 km·h, 95% heart rate max) when developing aerobic fitness. Given the very large sex differences in aerobic performance, strength/power training should be proposed to perspective female top-class FRs.
卡斯塔尼亚、Bizzini、多蒂奥、S 和 阿拉乌若·波瓦奥,SC。顶级足球裁判的有氧适能存在性别差异。J 力量与调节研究 32(11):3216-3221,2018-本研究旨在评估顶级足球场地裁判员(FRs)中男女之间的有氧适能差异。其目的是为女性 FRs 的训练方案提供有用的截止值。40 名女性顶级 FR(年龄 34.18 ± 3.50 岁,国际裁判经验 5 ± 3.9 年)和 52 名男性 FR(年龄 38.4 ± 3.3 岁,国际裁判经验 5 ± 3.5 年)候选人参加了由国际足联裁判部门为 2014 年和 2015 年世界杯巡回赛制定的初步公开名单研究。FRs 在实验室条件下进行有氧健身测试,直到力竭,进行渐进式速度跑步机测试。与男性相比,女性 FR 的有氧健身和表现水平平均较低(大效应)。女性 FR 的最大摄氧量(V[Combining Dot Above]O2max)(48.1 ± 4.4 ml·kg·min)低 7%(大效应),为 51.9 ml·kg·min。女性 FR 的跑步机速度峰值低 11%(大效应),为 16.27 ± 0.94 比 14.64 ± 0.96 km·h。受试者工作特征曲线分析得出了可能用于指导女性 FR 生理选择和训练方案的截止值(V[Combining Dot Above]O2max 为 47.8 ml·kg·min),以在女性 FR 中指导女性 FR 的生理选择和训练方案,旨在担任男子足球比赛的裁判。仅 2.5%的女性 FR 使用比例记分时,V[Combining Dot Above]O2max 高于男性 FR 的平均值(0.68)。旨在参加男子比赛的女性 FR 应考虑在无氧阈速度(13km·h,95%最大心率)下进行有氧适能训练。鉴于有氧表现的性别差异非常大,应向有前途的顶级女性 FR 提出力量/功率训练建议。