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本文引用的文献

1
A Multimodal Intervention for Improving the Mental Health and Emotional Well-being of College Students.一种改善大学生心理健康和情绪幸福感的多模式干预措施。
Am J Lifestyle Med. 2017 Oct 4;14(2):216-224. doi: 10.1177/1559827617733941. eCollection 2020 Mar-Apr.
2
A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED).地中海式饮食干预联合鱼油补充改善抑郁人群的饮食质量和心理健康：一项随机对照试验（HELFIMED）。
Nutr Neurosci. 2019 Jul;22(7):474-487. doi: 10.1080/1028415X.2017.1411320. Epub 2017 Dec 7.
3
National Sleep Foundation's updated sleep duration recommendations: final report.美国国家睡眠基金会更新的睡眠时间建议：最终报告。
Sleep Health. 2015 Dec;1(4):233-243. doi: 10.1016/j.sleh.2015.10.004. Epub 2015 Oct 31.
4
Circadian Entrainment to the Natural Light-Dark Cycle across Seasons and the Weekend.跨季节和周末的自然光照-暗循环的昼夜同步调整。
Curr Biol. 2017 Feb 20;27(4):508-513. doi: 10.1016/j.cub.2016.12.041. Epub 2017 Feb 2.
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A randomised controlled trial of dietary improvement for adults with major depression (the 'SMILES' trial).针对重度抑郁症成年人的饮食改善随机对照试验（“SMILES”试验）。
BMC Med. 2017 Jan 30;15(1):23. doi: 10.1186/s12916-017-0791-y.
6
Happier People Live More Active Lives: Using Smartphones to Link Happiness and Physical Activity.更快乐的人过着更积极的生活：利用智能手机将幸福与身体活动联系起来。
PLoS One. 2017 Jan 4;12(1):e0160589. doi: 10.1371/journal.pone.0160589. eCollection 2017.
7
The unfulfilled promise of the antidepressant medications.抗抑郁药未尽的承诺。
Med J Aust. 2016 May 16;204(9):348-50. doi: 10.5694/mja16.00194.
8
Efficacy of Bright Light Treatment, Fluoxetine, and the Combination in Patients With Nonseasonal Major Depressive Disorder: A Randomized Clinical Trial.明亮光照治疗、氟西汀及二者联合治疗非季节性重性抑郁障碍患者的疗效：一项随机临床试验。
JAMA Psychiatry. 2016 Jan;73(1):56-63. doi: 10.1001/jamapsychiatry.2015.2235.
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Trends in Prescription Drug Use Among Adults in the United States From 1999-2012.1999 - 2012年美国成年人处方药使用趋势
JAMA. 2015 Nov 3;314(17):1818-31. doi: 10.1001/jama.2015.13766.
10
Don't worry, be happy: cross-sectional associations between physical activity and happiness in 15 European countries.别担心，要开心：15个欧洲国家身体活动与幸福感之间的横断面关联
BMC Public Health. 2015 Jan 31;15:53. doi: 10.1186/s12889-015-1391-4.

Combining Lifestyle Medicine and Positive Psychology to Improve Mental Health and Emotional Well-being.

作者信息

Morton Darren P

机构信息

Lifestyle Research Centre, Avondale College of Higher Education, Cooranbong, NSW, Australia.

出版信息

Am J Lifestyle Med. 2018 Apr 18;12(5):370-374. doi: 10.1177/1559827618766482. eCollection 2018 Sep-Oct.

DOI:10.1177/1559827618766482
PMID:30283261
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6146362/
Abstract
摘要