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Effect of Ramadan fasting on fatigue, mood, sleepiness, and health-related quality of life of healthy young men in summer time in Germany: A prospective controlled study.斋月禁食对德国夏季健康年轻男性疲劳、情绪、嗜睡及健康相关生活质量的影响:一项前瞻性对照研究。
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Intermittent fasting during Ramadan attenuates proinflammatory cytokines and immune cells in healthy subjects.在斋月期间间歇性禁食可减轻健康受试者的促炎细胞因子和免疫细胞。
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Effects of Ramadan fasting on biochemical and hematological parameters and cytokines in healthy and obese individuals.斋月禁食对健康和肥胖个体的生化和血液学参数及细胞因子的影响。
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斋月期间间歇性禁食对健康穆斯林胰岛素样生长因子-1、白细胞介素2和血脂谱的影响。

Effects of Intermittent Fasting during Ramadan on Insulin-like Growth Factor-1, Interleukin 2, and Lipid Profile in Healthy Muslims.

作者信息

Rahbar Ali R, Safavi Eisa, Rooholamini Maryam, Jaafari Fateme, Darvishi Sadegh, Rahbar Amin

机构信息

Department of Nutrition, Persian Gulf Tropical Medicine Research Center, Bushehr University of Medical Sciences, Bushehr, I.R. Iran.

Department of Laboratory Technology, Paramedical Faculty, Bushehr University of Medical Sciences, Bushehr, I.R. Iran.

出版信息

Int J Prev Med. 2019 Jan 15;10:7. doi: 10.4103/ijpvm.IJPVM_252_17. eCollection 2019.

DOI:10.4103/ijpvm.IJPVM_252_17
PMID:30774841
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6360844/
Abstract

BACKGROUND

Insulin-like growth factor-1 (IGF-1) and interleukin-2 (IL-2) play an essential role in pathophysiology of several chronic diseases. As a stressor, fasting in Ramadan may increase inflammatory markers such as IGF-1 and IL-2 in Muslims. The aim of this before-after study was to investigate the effects of fasting in Ramadan on IGF-1 and IL-2 levels in individuals.

METHODS

In all, 34 men age 16-64 years were selected out of the overall number of individuals who were ready for fasting entirely throughout Ramadan. A sample of blood was drawn from the contributors before and after Ramadan, and plasma IGF-1, IL-2, total cholesterol (TC), triglyceride (TG), high-density lipoprotein cholesterol (HDL-C), and low-density lipoprotein cholesterol (LDL-C) were determined. To identify differences between the initial and final values of test results of the study for plasma IGF-1, IL-2, and lipid parameters, we used paired sample -test.

RESULTS

Paired sample -test illustrated a significant decrease in IGF-1 and IL-2 levels after Ramadan fasting compared to before Ramadan. The concentration of TG, cholesterol, and LDL-C levels underwent significant decreases over the period of the study. HDL-C levels did not change significantly during the study. A significant decrease in weight, waist circumferences, calorie, carbohydrate, and fat intake were observed in participants during Ramadan fasting.

CONCLUSIONS

It is concluded that fasting in Ramadan independent of anthropometric measures attenuates inflammation and is beneficiary to health.

摘要

背景

胰岛素样生长因子-1(IGF-1)和白细胞介素-2(IL-2)在几种慢性疾病的病理生理学中起着至关重要的作用。作为一种应激源,斋月禁食可能会增加穆斯林体内的炎症标志物,如IGF-1和IL-2。这项前后对照研究的目的是调查斋月禁食对个体IGF-1和IL-2水平的影响。

方法

从整个斋月期间完全准备好禁食的个体总数中,共选出34名年龄在16至64岁之间的男性。在斋月前后从参与者身上采集血样,并测定血浆IGF-1、IL-2、总胆固醇(TC)、甘油三酯(TG)、高密度脂蛋白胆固醇(HDL-C)和低密度脂蛋白胆固醇(LDL-C)。为了确定研究中血浆IGF-1、IL-2和脂质参数测试结果的初始值和最终值之间的差异,我们使用了配对样本t检验。

结果

配对样本t检验表明,与斋月前相比,斋月禁食后IGF-1和IL-2水平显著降低。在研究期间,TG、胆固醇和LDL-C水平的浓度显著下降。HDL-C水平在研究期间没有显著变化。在斋月禁食期间,参与者的体重、腰围、卡路里、碳水化合物和脂肪摄入量显著下降。

结论

得出的结论是,斋月禁食独立于人体测量指标可减轻炎症,对健康有益。