School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, UK.
Department for Health, University of Bath, UK.
Gerontologist. 2020 Apr 2;60(3):571-582. doi: 10.1093/geront/gnz003.
ACE (Active, Connected, Engaged) is a theory-informed, pragmatic intervention using peer volunteering support to promote active ageing in socially disengaged, inactive older adults. This study aimed to establish ACE's feasibility and acceptability.
Fifty-four older adults were recruited as either peer volunteers (activators; n = 15) or participants (ACEs; n = 39). Participants were randomized to one-to-one support from an activator (ACEs-Intervention [ACEs-I]) or a waiting-list control group (ACEs-Control [ACEs-C]). Activators supported ACEs-I to get out more and engage with local activities. Objectively measured physical activity (PA), lower limb function, and number of out of house activities were assessed at baseline and post-intervention. A mixed-methods process evaluation assessed changes in confidence to get out and about, social support, autonomy, competence, and relatedness.
Eighty-two percent of ACEs (mean age = 73.7 years [SD 7.3]) and all activators completed assessments at both baseline and post-intervention (6 months). ACEs-I reported more out of house activities (M [SD] = 6.34 [4.15]). ACEs-I increased physical function post-intervention (M [SD] = 9.8 [2.3]). ACEs-I reported improved well-being and vitality and increased confidence to get out and about, confidence in the face of specific barriers, knowledge of local initiatives, and perceived social support post-intervention. Activators, although sufficiently active at baseline, increased their PA further. ACE was well-accepted and easy to deliver.
ACE is an acceptable and feasible intervention for helping socially disengaged older people to get out and about more, improve their confidence, and engage more with their community.
ACE(积极、联系、参与)是一种基于理论的实用干预措施,通过朋辈志愿者支持来促进社会脱节、不活跃的老年人积极老龄化。本研究旨在确定 ACE 的可行性和可接受性。
招募了 54 名老年人作为朋辈志愿者(激活者;n = 15)或参与者(ACEs;n = 39)。参与者被随机分配到接受激活者一对一支持(ACEs-干预 [ACEs-I])或等待名单对照组(ACEs-对照 [ACEs-C])。激活者支持 ACEs-I 更多地外出并参与当地活动。在基线和干预后评估客观测量的身体活动(PA)、下肢功能和外出活动次数。混合方法的过程评估评估了外出和社交支持、自主性、能力和相关性的信心变化。
82%的 ACEs(平均年龄=73.7 岁[SD 7.3])和所有激活者均在基线和干预后(6 个月)完成了评估。ACEs-I 报告了更多的外出活动(M [SD] = 6.34 [4.15])。ACEs-I 在干预后物理功能提高(M [SD] = 9.8 [2.3])。ACEs-I 报告干预后幸福感和活力提高,外出和社交支持、面对特定障碍的信心、对当地倡议的了解以及感知到的社会支持增加。激活者虽然在基线时已经足够活跃,但进一步增加了他们的 PA。ACE 易于接受和实施。
ACE 是一种可接受且可行的干预措施,可帮助社会脱节的老年人更多地外出、提高信心并更多地参与社区活动。