Age-Related Inflammation and Degeneration Research Unit, Department of Clinical Chemistry, Faculty of Allied Health Sciences, Chulalongkorn University, Bangkok 10330, Thailand.
Innovation Center for Holistic Health, Nutraceuticals and Cosmeceuticals, Faculty of Pharmacy, Chiang Mai University, Chiang Mai 50200, Thailand.
Nutrients. 2019 Feb 23;11(2):474. doi: 10.3390/nu11020474.
Tea is one of the most widely consumed beverages worldwide, and is available in various forms. Green tea is richer in antioxidants compared to other forms of tea. Tea is composed of polyphenols, caffeine, minerals, and trace amounts of vitamins, amino acids, and carbohydrates. The composition of the tea varies depending on the fermentation process employed to produce it. The phytochemicals present in green tea are known to stimulate the central nervous system and maintain overall health in humans. Skin aging is a complex process mediated by intrinsic factors such as senescence, along with extrinsic damage induced by external factors such as chronic exposure to ultraviolet (UV) irradiation-A process known as photoaging-Which can lead to erythema, edema, sunburn, hyperplasia, premature aging, and the development of non-melanoma and melanoma skin cancers. UV can cause skin damage either directly, through absorption of energy by biomolecules, or indirectly, by increased production of reactive oxygen species (ROS) and reactive nitrogen species (RNS). Green tea phytochemicals are a potent source of exogenous antioxidant candidates that could nullify excess endogenous ROS and RNS inside the body, and thereby diminish the impact of photoaging. Several in vivo and in vitro studies suggest that green tea supplementation increases the collagen and elastin fiber content, and suppresses collagen degrading enzyme MMP-3 production in the skin, conferring an anti-wrinkle effect. The precise mechanism behind the anti-photoaging effect of green tea has not been explored yet. Studies using the worm model have suggested that green tea mediated lifespan extension depends on the DAF-16 pathway. Apart from this, green tea has been reported to have stress resistance and neuroprotective properties. Its ROS scavenging activity makes it a potent stress mediator, as it can also regulate the stress induced by metal ions. It is known that tea polyphenols can induce the expression of different antioxidant enzymes and hinder the DNA oxidative damage. Growing evidence suggests that green tea can also be used as a potential agent to mediate neurodegenerative diseases, including Alzheimer's disease. EGCG, an abundant catechin in tea, was found to suppress the neurotoxicity induced by Aβ as it activates glycogen synthase kinase-3β (GSK-3β), along with inhibiting c-Abl/FE65-the cytoplasmic nonreceptor tyrosine kinase which is involved in the development of the nervous system and in nuclear translocation. Additionally, green tea polyphenols induce autophagy, thereby revitalizing the overall health of the organism consuming it. Green tea was able to activate autophagy in HL-60 xenographs by increasing the activity of PI3 kinase and BECLIN-1. This manuscript describes the reported anti-photoaging, stress resistance, and neuroprotective and autophagy properties of one of the most widely known functional foods-green tea.
茶是全球范围内最广泛饮用的饮料之一,有多种不同的形式。与其他茶类相比,绿茶富含更多的抗氧化剂。茶由多酚、咖啡因、矿物质和痕量维生素、氨基酸和碳水化合物组成。茶的成分因用于生产它的发酵过程而异。绿茶中存在的植物化学物质已知可刺激中枢神经系统并维持人体整体健康。皮肤老化是一个复杂的过程,由内在因素如衰老介导,同时也由外在因素如慢性暴露于紫外线 (UV) 辐射引起的损伤介导,这个过程被称为光老化——它会导致红斑、水肿、晒伤、增生、早衰以及非黑色素瘤和黑色素瘤皮肤癌的发展。UV 可以通过生物分子吸收能量直接对皮肤造成损伤,也可以通过增加活性氧 (ROS) 和活性氮 (RNS) 的产生间接造成损伤。绿茶植物化学物质是一种潜在的外源性抗氧化候选物质来源,可以消除体内多余的内源性 ROS 和 RNS,从而减轻光老化的影响。一些体内和体外研究表明,绿茶补充剂可增加胶原蛋白和弹性纤维含量,并抑制皮肤中胶原降解酶 MMP-3 的产生,从而产生抗皱效果。绿茶的抗光老化作用的确切机制尚未得到探索。使用蠕虫模型的研究表明,绿茶介导的寿命延长取决于 DAF-16 途径。除此之外,绿茶还具有抗应激和神经保护特性。其清除 ROS 的活性使其成为一种有效的应激调节剂,因为它还可以调节金属离子引起的应激。已知茶多酚可以诱导不同抗氧化酶的表达并阻止 DNA 氧化损伤。越来越多的证据表明,绿茶也可用作一种潜在的调节剂来治疗神经退行性疾病,包括阿尔茨海默病。EGCG,一种在茶中含量丰富的儿茶素,被发现可抑制 Aβ 诱导的神经毒性,因为它可激活糖原合酶激酶-3β (GSK-3β),同时抑制 c-Abl/FE65——一种参与神经系统发育和核转位的细胞质非受体酪氨酸激酶。此外,绿茶多酚可诱导自噬,从而使摄入它的生物体整体健康状况得到恢复。绿茶通过增加 PI3 激酶和 BECLIN-1 的活性,能够在 HL-60 异种移植中激活自噬。本文描述了最广为人知的功能性食品之一——绿茶的抗光老化、抗应激、神经保护和自噬特性。