Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion, CDC.
MMWR Morb Mortal Wkly Rep. 2019 Jun 14;68(23):513-518. doi: 10.15585/mmwr.mm6823a1.
Since the release of the 2008 Physical Activity Guidelines for Americans (https://health.gov/paguidelines/2008/pdf/paguide.pdf), the age-adjusted percentage of adults meeting the combined aerobic and muscle-strengthening guidelines increased from 18.2% to 24.3% in 2017 (1). Trends in urban and rural areas, across demographic subgroups, and among subgroups within urban and rural areas have not been reported. CDC analyzed 2008-2017 National Health Interview Survey (NHIS) data to examine trends in the age-standardized prevalence of meeting physical activity guidelines among adults aged ≥18 years living in urban and rural areas. Among urban and rural residents, prevalence increased from 19.4% to 25.3% and from 13.3% to 19.6%, respectively. Nationally, all demographic subgroups and regions experienced increases over this period; increases for several groups were not consistent year-to-year. Among urban residents, the prevalence was higher during 2016-2017 than during 2008-2009 for all demographic subgroups and regions. During the same period, prevalence was higher across all rural-dwelling subgroups except Hispanics, adults with a college education, and those living in the South U.S. Census region. Urban and rural communities can implement evidence-based approaches, including improved community design, improved access to indoor and outdoor recreation facilities, social support programs, and community-wide campaigns to make physical activity the safe and easy choice for persons of all ages and abilities (2-4). Incorporating culturally appropriate strategies into local programs might help address differences across subgroups.
自 2008 年《美国人体育活动指南》(https://health.gov/paguidelines/2008/pdf/paguide.pdf)发布以来,2017 年符合有氧运动和肌肉强化指南的成年人年龄调整百分比从 18.2%增加到 24.3%(1)。尚未报告城市和农村地区、各人口统计亚组以及城市和农村地区亚组内的趋势。CDC 分析了 2008-2017 年全国健康访谈调查(NHIS)数据,以检查居住在城市和农村地区的 18 岁及以上成年人符合体育活动指南的年龄标准化流行率的趋势。在城市和农村居民中,流行率分别从 19.4%增加到 25.3%和从 13.3%增加到 19.6%。在全国范围内,所有人口统计学亚组和地区在此期间都有所增加;在此期间,几个群体的增长并不一致。在城市居民中,与 2008-2009 年相比,所有人口统计学亚组和地区在 2016-2017 年的流行率更高。在此期间,除了西班牙裔、受过大学教育的成年人和居住在美国南部的成年人之外,所有农村居民亚组的流行率都更高美国人口普查区。城市和农村社区可以实施基于证据的方法,包括改善社区设计、改善室内和室外娱乐设施的获取、社会支持计划以及全社区运动,以使所有年龄段和能力的人都能安全、轻松地进行体育活动(2-4)。将文化上适当的策略纳入地方方案可能有助于解决各亚组之间的差异。
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