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顶级男子足球队一个比赛期内的情境变量和训练负荷

Contextual Variables and Training Load Throughout a Competitive Period in a Top-Level Male Soccer Team.

机构信息

Center of Research, Education, Innovation and Intervention in Sport, Faculty of Sports, University of Porto, Porto, Portugal.

Portugal Football School, Portuguese Football Federation, Oeiras, Portugal.

出版信息

J Strength Cond Res. 2021 Nov 1;35(11):3177-3183. doi: 10.1519/JSC.0000000000003258.

Abstract

Rago, V, Rebelo, A, Krustrup, P, and Mohr, M. Contextual variables and training load throughout a competitive period in a top-level male soccer team. J Strength Cond Res 35(11): 3177-3183, 2021-The aim of the present study was to investigate and quantify the weekly training load (TL) according to different match-related contextual factors in a professional male soccer team (n = 23). Training load was quantified using a 10-Hz global positioning system with integrated 100-Hz accelerometer and heart rate recordings over a 3-month competitive period. Total distance (TD) covered and high-speed running (HSR, >16 km·h-1) during training were higher in the week after playing against a bottom-level or top-level opponent compared to a medium-level opponent (p < 0.05; effect size [ES] = 0.30-1.04). TD was also higher when preparing for a match against a bottom-level opponent (p < 0.05; ES = 0.39-0.76). In addition, the percentage of HSR was higher after playing a bottom-level compared to a medium-level opponent (p < 0.001; ES = 0.49 [0.27; 0.71]). TD covered was higher in the week following a draw or a win, and higher before a loss compared to a draw (p < 0.05, ES = 0.32-0.81). Both absolute HSR and HSR expressed as percentage of TD were higher before losing and winning a match compared to a draw (p < 0.05; ES = 0.72-0.98). Weekly TL seems to be slightly affected by match-related contextual variables, with special emphasis on the opponent standard and match outcome. Higher training volume was observed before and after playing against a top-level opponent, and after losing a match, whereas the volume of high-intensity training seems to be higher when preparing for a game against a top-level opponent. Future experimental research should clarify the interaction between match-related contextual variables (e.g., cause) and weekly TL (e.g., effect).

摘要

拉戈、雷贝洛、克鲁斯特鲁普和莫尔研究了顶级男足队伍整个比赛期间的与比赛相关的情境变量和训练负荷。《力量与条件研究杂志》35 卷(2021 年)第 11 期:3177-3183。本研究的目的是调查和量化一个职业男子足球队中不同比赛相关情境因素的每周训练负荷(TL)(n=23)。在 3 个月的比赛期间,使用 10Hz 全球定位系统(GPS)结合 100Hz 加速度计和心率记录来量化训练负荷。与中等级别对手相比,与低级别或高级别对手比赛后的一周内,训练中的总距离(TD)和高速跑(HSR,>16km·h-1)更高(p<0.05;效应量[ES]为 0.30-1.04)。在准备与低级别对手比赛时,TD 也更高(p<0.05;ES=0.39-0.76)。此外,与中等级别对手相比,与低级别对手比赛后 HSR 的百分比更高(p<0.001;ES=0.49[0.27;0.71])。与平局相比,输球或赢球后的一周内 TD 更高,与平局相比,输球前的一周内 TD 更高(p<0.05,ES=0.32-0.81)。与平局相比,输掉和赢得比赛前的绝对 HSR 和作为 TD 百分比的 HSR 更高(p<0.05;ES=0.72-0.98)。每周 TL 似乎受到与比赛相关的情境变量的轻微影响,特别强调对手的标准和比赛结果。与中等级别对手比赛前后,以及输掉比赛后,训练量较高,而在准备与高级别对手比赛时,高强度训练的量似乎更高。未来的实验研究应该阐明与比赛相关的情境变量(例如,原因)和每周 TL(例如,效果)之间的相互作用。

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