Department of Life and Health Sciences, University of Nicosia, Nicosia 2417, Cyprus.
University of Nicosia Research Foundation, Nicosia 2417, Cyprus.
Nutrients. 2020 Jan 26;12(2):325. doi: 10.3390/nu12020325.
The aim of the present study was to examine the effects of a high-dose omega-3 and omega-6 fatty acids supplementation, in combination with antioxidant vitamins, on cognitive function and functional capacity of older adults with mild cognitive impairment (MCI), over a 6-month period in a randomized, double-blind, placebo-controlled trial. Forty-six older adults with MCI (age: 78.8 ± 7.3 years) were randomized 1:1 to receive either a 20 mL dose of a formula containing a mixture of omega-3 (810 mg Eicosapentaenoic acid and 4140 mg Docosahexaenoic acid) and omega-6 fatty acids (1800 mg gamma-Linolenic acid and 3150 mg Linoleic acid) (1:1 w/w), with 0.6 mg vitamin A, vitamin E (22 mg) plus pure γ-tocopherol (760 mg), or 20mL placebo containing olive oil. Participants completed assessments of cognitive function, functional capacity, body composition and various aspects of quality of life at baseline and following three and six months of supplementation. Thirty-six participants completed the study (eighteen from each group). A significant interaction between supplementation and time was found on cognitive function (Addenbrooke's Cognitive Examination -Revised (ACE-R), Mini-Mental State Examination (MMSE) and Stroop Color and Word Test (STROOP) color test; < 0.001, = 0.011 and = 0.037, respectively), functional capacity (6-min walk test and sit-to-stand-60; = 0.028 and = 0.032, respectively), fatigue ( < 0.001), physical health ( = 0.007), and daily sleepiness ( = 0.007)-showing a favorable improvement for the participants receiving the supplement. The results indicate that this nutritional modality could be promising for reducing cognitive and functional decline in the elderly with MCI.
本研究旨在探讨高剂量ω-3 和 ω-6 脂肪酸补充剂与抗氧化维生素联合使用对患有轻度认知障碍 (MCI) 的老年人认知功能和身体功能的影响,这是一项为期 6 个月的随机、双盲、安慰剂对照试验。46 名患有 MCI 的老年人(年龄:78.8 ± 7.3 岁)随机分为 1:1 组,分别接受含有混合 ω-3(810mg 二十碳五烯酸和 4140mg 二十二碳六烯酸)和 ω-6 脂肪酸(1800mg γ-亚麻酸和 3150mg 亚油酸)的配方 20ml 剂量(1:1w/w),同时还含有 0.6mg 维生素 A、维生素 E(22mg)和纯γ-生育酚(760mg),或含有橄榄油的 20ml 安慰剂。参与者在基线和补充三个月和六个月后完成认知功能、身体功能、身体成分和生活质量各个方面的评估。36 名参与者完成了研究(每组 18 名)。在认知功能(Addenbrooke's Cognitive Examination -Revised(ACE-R)、Mini-Mental State Examination(MMSE)和 Stroop 颜色和单词测试(STROOP)颜色测试)、身体功能(6 分钟步行测试和坐站 60 测试)、疲劳、身体健康和日间嗜睡方面,补充剂和时间之间存在显著的相互作用(<0.001,=0.011 和=0.037),表明补充剂组的参与者有明显的改善。结果表明,这种营养方式可能有望减少患有 MCI 的老年人的认知和功能下降。