Department of Epidemiology University Medical Center Groningen University of Groningen Groningen The Netherlands.
Department of Internal Medicine Mongolian National University of Medical Sciences Ulaanbaatar Mongolia.
J Am Heart Assoc. 2020 Feb 18;9(4):e014313. doi: 10.1161/JAHA.119.014313. Epub 2020 Feb 12.
Background Whether all domains of daily-life moderate-to-vigorous physical activity (MVPA) are associated with lower blood pressure (BP) and how this association depends on age and body mass index remains unclear. Methods and Results In the population-based Lifelines cohort (N=125 402), MVPA was assessed by the Short Questionnaire to Assess Health-Enhancing Physical Activity, a validated questionnaire in different domains such as commuting, leisure-time, and occupational PA. BP was assessed using the last 3 of 10 measurements after 10 minutes' rest in the supine position. Hypertension was defined as systolic BP ≥140 mm Hg and/or diastolic BP ≥90 mm Hg and/or use of antihypertensives. In regression analysis, higher commuting and leisure-time but not occupational MVPA related to lower BP and lower hypertension risk. Commuting-and-leisure-time MVPA was associated with BP in a dose-dependent manner. β Coefficients (95% CI) from linear regression analyses were -1.64 (-2.03 to -1.24), -2.29 (-2.68 to -1.90), and finally -2.90 (-3.29 to -2.50) mm Hg systolic BP for the low, middle, and highest tertile of MVPA compared with "No MVPA" as the reference group after adjusting for age, sex, education, smoking and alcohol use. Further adjustment for body mass index attenuated the associations by 30% to 50%, but more MVPA remained significantly associated with lower BP and lower risk of hypertension. This association was age dependent. β Coefficients (95% CI) for the highest tertiles of commuting-and-leisure-time MVPA were -1.67 (-2.20 to -1.15), -3.39 (-3.94 to -2.82) and -4.64 (-6.15 to -3.14) mm Hg systolic BP in adults <40, 40 to 60, and >60 years, respectively. Conclusions Higher commuting and leisure-time but not occupational MVPA were significantly associated with lower BP and lower hypertension risk at all ages, but these associations were stronger in older adults.
背景 日常生活中,中高强度体力活动(MVPA)的各个领域是否都与血压降低有关,以及这种关联如何取决于年龄和体重指数,目前尚不清楚。
方法和结果 在基于人群的 Lifelines 队列研究(N=125402)中,MVPA 通过短问卷来评估健康促进体力活动,这是一种在不同领域(如通勤、休闲时间和职业 PA)中经过验证的问卷。BP 是在仰卧位休息 10 分钟后,通过最后 10 次测量中的 3 次来评估的。高血压定义为收缩压≥140mmHg 和/或舒张压≥90mmHg 和/或使用抗高血压药物。在回归分析中,较高的通勤和休闲时间的 MVPA 与较低的 BP 和较低的高血压风险相关,而职业 MVPA 则不然。通勤和休闲时间的 MVPA 与 BP 呈剂量依赖性相关。线性回归分析的β系数(95%CI)为 -1.64(-2.03 至-1.24)、-2.29(-2.68 至-1.90)和-2.90(-3.29 至-2.50)mmHg,与“无 MVPA”相比,调整年龄、性别、教育、吸烟和饮酒后,MVPA 处于低、中、高三分位组。进一步调整体重指数后,相关性降低了 30%至 50%,但更多的 MVPA 仍然与较低的 BP 和较低的高血压风险显著相关。这种相关性取决于年龄。通勤和休闲时间 MVPA 最高三分位组的β系数(95%CI)分别为 -1.67(-2.20 至-1.15)、-3.39(-3.94 至-2.82)和-4.64(-6.15 至-3.14)mmHg,分别为<40、40-60 和>60 岁的成年人。
结论 较高的通勤和休闲时间的 MVPA 与所有年龄段的较低 BP 和较低的高血压风险显著相关,但这些关联在老年人中更强。