Greenhaff P L, Gleeson M, Maughan R J
Department of Environmental and Occupational Medicine, University Medical School, Aberdeen, Scotland, UK.
Eur J Appl Physiol Occup Physiol. 1988;57(2):254-9. doi: 10.1007/BF00640672.
Six healthy male subjects exercised after an overnight fast for a fixed 3 min period at a workload equivalent to 100% of their maximal oxygen uptake (VO2max) on 3 separate occasions. The first test took place after subjects had consumed a mixed diet (43 +/- 3% carbohydrate (CHO), 41 +/- 5% fat and 16 +/- 3% protein) for 3 days, and was followed 2 h later by prolonged cycling to exhaustion at 77 +/- 3% VO2max to deplete muscle glycogen stores. Following this, subjects consumed a low CHO diet (4 +/- 1% CHO, 63 +/- 5% fat and 33 +/- 6% protein) for the remainder of the day and for the subsequent 2 days; on the morning of the next day a second high intensity test took place. Finally subjects followed a 3 day high CHO diet (73 +/- 7% CHO, 17 +/- 6% fat and 10 +/- 1% protein) before their last test. Acid-base status and selected metabolites were measured on arterialized-venous blood at rest prior to exercise and at intervals for 15 min following exercise. Prior to exercise, plasma pH and blood lactate concentration were higher (p less than 0.05) after the high CHO diet when compared with the low CHO diet. Pre-exercise plasma bicarbonate, blood PCO2 and blood base excess were all higher after the high (p less than 0.001, p less than 0.01, p less than 0.01 respectively) and normal (p less than 0.05, p less than 0.05, p less than 0.05 respectively) CHO diets when compared with the low CHO diet.(ABSTRACT TRUNCATED AT 250 WORDS)
六名健康男性受试者在禁食过夜后,于三个不同场合以相当于其最大摄氧量(VO2max)100%的工作量进行了固定3分钟的运动。第一次测试是在受试者食用混合饮食(碳水化合物(CHO)43±3%、脂肪41±5%、蛋白质16±3%)3天后进行的,2小时后进行长时间骑行至力竭,强度为VO2max的77±3%,以耗尽肌肉糖原储备。此后,受试者在当天剩余时间及随后两天食用低CHO饮食(CHO 4±1%、脂肪63±5%、蛋白质33±6%);第二天早上进行了第二次高强度测试。最后,受试者在最后一次测试前遵循了3天高CHO饮食(CHO 73±7%、脂肪17±6%、蛋白质10±1%)。在运动前休息时以及运动后每隔15分钟测量动脉化静脉血的酸碱状态和选定的代谢物。运动前,与低CHO饮食相比,高CHO饮食后的血浆pH值和血乳酸浓度更高(p<0.05)。与低CHO饮食相比,高(分别为p<0.001, p<0.01, p<0.01)和正常(分别为p<0.05, p<0.05, p<0.05)CHO饮食后的运动前血浆碳酸氢盐、血PCO2和血碱剩余均更高。(摘要截断于250字)