From the Center for Healthy Minds, University of Wisconsin-Madison, Madison, Wisconsin.
Psychosom Med. 2021;83(6):665-668. doi: 10.1097/PSY.0000000000000960.
This commentary for this Special Issue on mindfulness highlights the progress and maturity of this growing field of scientific investigation and points the way toward important questions that require further study. Important methodological and implementation issues including the nature of proper comparison groups, the extension of mindfulness-based interventions to underserved populations, the assessment of baseline characteristics that predict beneficial outcomes, and how mindfulness might be combined with other health-promoting activities such as physical exercise are considered. New questions for future research were also showcased, including best practices for mobile interventions, the development and assessment of microinterventions, and the need for a more expansive framework to cultivate human flourishing. The learning of well-being is conceptualized as an urgent public health need that will require new approaches for global scaling.
本特刊关于正念的述评强调了这一不断发展的科学研究领域的进展和成熟,并指出了需要进一步研究的重要问题。重要的方法学和实施问题,包括适当对照组的性质、将正念干预扩展到服务不足的人群、评估预测有益结果的基线特征,以及如何将正念与其他促进健康的活动(如体育锻炼)相结合,都在考虑之中。还展示了未来研究的新问题,包括移动干预的最佳实践、微干预的开发和评估,以及培养人类繁荣需要更广阔框架的必要性。幸福感的学习被概念化为一种紧迫的公共卫生需求,这将需要新的方法来实现全球规模。