University of Limerick, Limerick, Ireland.
University of Eastern Finland, Joensuu, Finland.
Health Educ Behav. 2022 Feb;49(1):41-53. doi: 10.1177/10901981211044988. Epub 2021 Oct 11.
. Low levels of physical activity (PA) in adolescents highlight the necessity for effective intervention. During adolescence, peer relationships can be a fundamental aspect of adopting and maintaining positive health behaviors. . This review aims to determine peer-led strategies that showed promise to improve PA levels of adolescents. It will also identify patterns across these interventions, including training provided and the behavior change techniques (BCTs) employed. . Adhering to Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, PubMed, PsychINFO, and Scopus were searched using key concepts of peer, PA and adolescent for articles that examined interventions that had a peer-led component and reported on at least one PA outcome in 12- to 19-year-olds. Following title and abstract screening of 1,509 studies, and full text review stage, 18 progressed to data synthesis. Methodological quality was assessed using an adapted scale. . Quality assessment identified 11 studies as high quality. Half of the included studies ( = 9) reported improved PA outcomes in the school setting. The most prominent behavioral change techniques were social support, information about health consequences, and demonstration of the behavior. Older adolescents leading younger peers and younger adolescents leading those of the same age showed potential. Seldom have older adolescents been targeted. Gender-specific interventions showed the most promise. . Peer leadership requires careful planning and in the school setting can be a resourceful way of promoting adolescent PA.
青少年的身体活动(PA)水平较低,这突出表明需要采取有效的干预措施。在青少年时期,同伴关系可能是采用和维持积极健康行为的一个基本方面。本综述旨在确定有希望提高青少年 PA 水平的同伴主导策略。它还将确定这些干预措施中的模式,包括提供的培训和采用的行为改变技术(BCT)。本研究遵循系统评价和荟萃分析的首选报告项目指南,使用“同伴、PA 和青少年”的关键概念,在 PubMed、PsychINFO 和 Scopus 中搜索了至少有一项 12 至 19 岁青少年 PA 结果的、有同伴主导部分的干预措施的文章。在对 1509 项研究进行标题和摘要筛选以及全文审查阶段后,有 18 项研究进入数据综合阶段。采用改良量表评估方法学质量。质量评估确定了 11 项高质量研究。纳入的研究中有一半(=9 项)报告了在学校环境中 PA 结果得到改善。最突出的行为改变技术是社会支持、关于健康后果的信息以及行为示范。年长的青少年指导年幼的同伴和同龄的同伴显示出了潜力。很少有针对年长青少年的干预措施。针对特定性别的干预措施显示出最大的潜力。同伴领导需要精心规划,在学校环境中,这是促进青少年 PA 的一种富有成效的方法。