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职业篮球运动员在不同赛季中训练课程和正式比赛期间最具挑战性场景的比较。

Comparison of the most demanding scenarios during different in-season training sessions and official matches in professional basketball players.

作者信息

García Franc, Schelling Xavi, Castellano Julen, Martín-García Andrés, Pla Francesc, Vázquez-Guerrero Jairo

机构信息

Sports Performance Area, Futbol Club Barcelona, Barcelona, Spain.

Basque Country University (UPV/EHU), Physical Activity and Sport, Vitoria-Gasteiz, Spain.

出版信息

Biol Sport. 2022 Mar;39(2):237-244. doi: 10.5114/biolsport.2022.104064. Epub 2021 Apr 9.

Abstract

The purpose of this study was to compare physical demands during the most demanding scenarios (MDS) of different training sessions and official matches in professional basketball players across playing positions. Thirteen professional basketball players were monitored over a 9-week competitive season using a local positioning system. Peak physical demands included total distance, distance covered at > 18 km·h, distance and number of accelerations (≥ 2 m∙s) and decelerations (≤ -2 m∙s) over a 60-second epoch. Analysis of variance for repeated measures, Bonferroni post-hoc tests and standardised Cohen's effect size (ES) were calculated. Overall, almost all physical demands during the MDS of training were lower (-6.2% to -35.4%) compared to official matches. The only variable that surpassed competition demands was distance covered at > 18 km·h, which presented moderate (ES = 0.61, p = 0.01) and small (ES = 0.48, p > 0.05) increases during training sessions four and three days before a competition, respectively. Conversely, the two previous practices before match day presented trivial to very large decreases (ES = 0.09-2.66) in all physical demands. Furthermore, centres achieved the lowest peak value in total distance covered during matches, forwards completed the greatest peak distance at > 18 km·h, and guards performed the greatest distance and number of high-intensity accelerations and decelerations. In conclusion, physical demands during the MDS of different training sessions across the microcycle failed to match or surpass peak values during official matches, which should be considered when prescribing a training process intended to optimise the MDS of match play.

摘要

本研究的目的是比较职业篮球运动员不同训练课程和正式比赛中最具挑战性场景(MDS)下不同位置的身体需求。在为期9周的比赛赛季中,使用局部定位系统对13名职业篮球运动员进行了监测。峰值身体需求包括总距离、速度大于18 km·h时的距离、60秒内的加速(≥2 m∙s)和减速(≤ -2 m∙s)距离及次数。计算了重复测量方差分析、Bonferroni事后检验和标准化科恩效应量(ES)。总体而言,与正式比赛相比,训练中MDS期间几乎所有身体需求都较低(-6.2%至-35.4%)。唯一超过比赛需求的变量是速度大于18 km·h时的距离,在比赛前四天和三天的训练中分别出现了中等(ES = 0.61,p = 0.01)和小幅度(ES = 0.48,p > 0.05)的增加。相反,比赛日前的前两次训练中,所有身体需求均出现了从微不足道到非常大幅度的下降(ES = 0.09 - 2.66)。此外,中锋在比赛中总跑动距离的峰值最低,前锋在速度大于18 km·h时完成的峰值距离最大,后卫进行的高强度加速和减速距离及次数最多。总之,在整个微周期中不同训练课程的MDS期间的身体需求未能达到或超过正式比赛中的峰值,在制定旨在优化比赛中MDS的训练过程时应考虑这一点。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1309/8919871/3c72e14a967a/JBS-39-104064-g001.jpg

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