Department of Physical Education, Chungbuk National University, Cheongju 28644, Korea.
Sports Medicine Major, Division of Sports, Korea National University of Transportation, Chungju 27469, Korea.
Int J Environ Res Public Health. 2022 Apr 29;19(9):5463. doi: 10.3390/ijerph19095463.
Questions remain about whether resistance exercise has a positive effect on immune and inflammatory cells. The purpose of this study was to evaluate the effect of 12 weeks of high-intensity circuit resistance exercise (HCRE) on inflammation and immune cells, and physical fitness, of female breast cancer survivors (FBCSs). Thirty FBCSs were randomly assigned to the HCRE ( = 15) and control ( = 15) groups. HRCE was administered for 50 min a day, 2-3 times a week, for 12 weeks. The control group only performed activities of daily living during the study period. Baseline and post-intervention measures included body composition, muscular strength, muscular endurance, flexibility, reaction time, balance, inflammation, and immune cell measurements. The results showed that HCRE improved body mass index, body fat, muscle mass, grip strength, back muscle strength, sit-up, whole-body reaction, standing on one leg with eyes closed, Y-balance test, and NKCA in FBCSs. The improvement of physical strength and immune cells of FBCSs was achieved using the 12-week HRCE program. Future studies must analyze various exercise intensities and types, and should be conducted on other cancer survivors. In addition, strategies should be developed to allow FBCSs to participate in resistance training.
关于抗阻运动是否对免疫和炎症细胞有积极影响，目前仍存在疑问。本研究旨在评估 12 周高强度循环抗阻运动（HCRE）对女性乳腺癌幸存者（FBCS）的炎症和免疫细胞以及身体适应性的影响。30 名 FBCS 被随机分配到 HCRE（n=15）和对照组（n=15）。HCRE 每天进行 50 分钟，每周 2-3 次，持续 12 周。对照组仅在研究期间进行日常活动。基线和干预后测量包括身体成分、肌肉力量、肌肉耐力、柔韧性、反应时间、平衡、炎症和免疫细胞测量。结果表明，HCRE 改善了 FBCS 的体重指数、体脂、肌肉量、握力、背部肌肉力量、仰卧起坐、全身反应、闭眼单腿站立、Y 平衡测试和 NKCA。通过 12 周的 HRCE 计划，FBCS 的身体力量和免疫细胞得到了改善。未来的研究必须分析各种运动强度和类型，并应在其他癌症幸存者中进行。此外，应制定策略，使 FBCS 能够参与抗阻训练。
