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精英足球运动中过渡性比赛和高压活动期间的平均及峰值体能需求。

The mean and peak physical demands during transitional play and high pressure activities in elite football.

作者信息

Bortnik Lukasz, Burger Joost, Rhodes David

机构信息

Football Performance Hub, Institute of Coaching and Performance, University of Central Lancashire, United Kingdom.

Catapult Sports, Melbourne, Australia.

出版信息

Biol Sport. 2022 Oct;39(4):1055-1064. doi: 10.5114/biolsport.2023.112968. Epub 2022 Feb 4.

Abstract

The aim of the present study was to establish the effect of transitional activities (TA) on physical metrics. Global Positioning System technology was utilized on 23 elite outfield footballers over 10 games to quantify absolute metrics per minute such as total distance (TD; m · min), sprint distance (SD; m · min), the number of high-intensity accelerations and decelerations (A+D; n · min), and high-speed running distance (HSRD; m · min). TD - total distance; HSRD - high-speed running distance; SD - sprint distance and high-intensity acceleration distance (Acc B3 Dist) were also quantified. Metrics were observed in relation to 4 TA's commonly observed in football matches. Positive Transitions (PT), Negative Transitions (NT), Fast Attacks (FA) and High Pressure Activities (HP). Main effects for transition and game were observed. Comparisons were also made between 90 minute averages and transitional mean scores. NT displayed the highest TD (m · min) when compared to other TA's (p ≤ 0.05). Observation of SD (m · min) for all transitions highlighted higher outputs when in PT (p ≤ 0.05). HP TA displayed the lowest output in all metrics (p ≤ 0.05), except high-intensity accelerations and decelerations A+D (n · min). The mean average and peak average outputs for TA and 90min average detailed elevated physical outputs across all metrics. Absolute physical metrics are increased when observing transitional play, representing the maximum physical exposure that athletes experience in games. This knowledge should be utilized when implementing high-velocity exposures within a weekly microcycle, to best prepare players for match play.

摘要

本研究的目的是确定过渡活动(TA)对身体指标的影响。在10场比赛中,对23名精英外场足球运动员使用了全球定位系统技术,以量化每分钟的绝对指标,如总距离(TD;米·分钟)、冲刺距离(SD;米·分钟)、高强度加速和减速次数(A+D;次·分钟)以及高速奔跑距离(HSRD;米·分钟)。还对TD - 总距离、HSRD - 高速奔跑距离、SD - 冲刺距离和高强度加速距离(Acc B3 Dist)进行了量化。观察了与足球比赛中常见的4种TA相关的指标。正向过渡(PT)、负向过渡(NT)、快速进攻(FA)和高压活动(HP)。观察到了过渡和比赛的主要影响。还对90分钟平均值和过渡平均得分进行了比较。与其他TA相比,NT的TD(米·分钟)最高(p≤0.05)。对所有过渡的SD(米·分钟)观察结果表明,处于PT时输出更高(p≤0.05)。除了高强度加速和减速A+D(次·分钟)外,HP TA在所有指标中的输出最低(p≤0.05)。TA的平均输出和峰值平均输出以及90分钟平均值详细显示了所有指标中更高的身体输出。观察过渡性比赛时,绝对身体指标会增加,这代表了运动员在比赛中经历的最大身体暴露程度。在每周的微周期内实施高速训练时,应利用这些知识,以便为球员参加比赛做好最佳准备。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/5452/9536371/fe20b22bf11d/JBS-39-112968-g001.jpg

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