Jiwani Zishan, Tatar Raquel, Dahl Cortland, Wilson-Mendenhall Christine D, Hirshberg Matthew J, Davidson Richard J, Goldberg Simon B
Department of Counseling Psychology, University of Wisconsin - Madison.
Center for Healthy Minds, University of Wisconsin - Madison.
Npj Ment Health Res. 2023;2. doi: 10.1038/s44184-023-00025-y. Epub 2023 Apr 18.
Digital interventions have the potential to alleviate mental health disparities for marginalized and minoritized communities. The current study examined whether disparities in access and utilization of meditation in the United States (US) were reduced for a freely available meditation app. We analyzed demographic and usage data from US-based users of the Healthy Minds Program (HMP; = 66,482) between October 2019 and July 2022. College education was associated with a greater likelihood of accessing (65.0% of users vs. 32.9% of the US population) and continuing to utilize the app ( = .11-.17). Conversely, identifying as African American was associated lower likelihood of accessing (5.3% vs. 13.4% of US population) and continuing to utilize the app ( = -.02-.03). African Americans were more likely to access content from an African American meditation teacher, but this did not appear to increase utilization. Additional efforts are warranted to identify factors which might reduce disparities.
数字干预有可能缓解边缘化和少数群体社区的心理健康差距。本研究调查了一款免费冥想应用程序是否缩小了美国在冥想获取和使用方面的差距。我们分析了2019年10月至2022年7月期间美国健康心灵计划(HMP;n = 66,482)用户的人口统计学和使用数据。大学教育与访问该应用程序(65.0%的用户,而美国人口中这一比例为32.9%)以及继续使用该应用程序的可能性更高相关(p = 0.11 - 0.17)。相反,非裔美国人身份与访问该应用程序(5.3%,而美国人口中这一比例为13.4%)以及继续使用该应用程序的可能性较低相关(p = -0.02 - 0.03)。非裔美国人更有可能访问非裔美国冥想教师的内容,但这似乎并没有提高使用率。有必要做出更多努力来确定可能减少差距的因素。