Ghodeshwar Gunjan K, Dube Amol, Khobragade Deepa
Cardiology, All India Institute of Medical Sciences, Nagpur, IND.
General Medicine, All India Institute of Medical Sciences, Nagpur, IND.
Cureus. 2023 Jul 28;15(7):e42616. doi: 10.7759/cureus.42616. eCollection 2023 Jul.
Cardiovascular diseases (CVDs) remain a leading cause of morbidity and mortality worldwide. Lifestyle modifications have gained increasing recognition as key interventions in preventing and managing CVDs. This narrative review aims to provide a thorough assessment of the impact of lifestyle modifications on cardiovascular health. The review encompasses various aspects, including diet, physical activity, smoking cessation, stress management, and weight management. Additionally, the review explores the underlying mechanisms by which lifestyle modifications influence cardiovascular health and highlights the evidence from clinical trials, observational studies, and meta-analyses. The findings of this review emphasize the importance of lifestyle modifications in reducing the risk factors associated with CVDs and improving cardiovascular outcomes.
心血管疾病（CVDs）仍然是全球发病和死亡的主要原因。生活方式的改变作为预防和管理心血管疾病的关键干预措施，已得到越来越多的认可。本叙述性综述旨在全面评估生活方式改变对心血管健康的影响。该综述涵盖多个方面，包括饮食、体育活动、戒烟、压力管理和体重管理。此外，该综述还探讨了生活方式改变影响心血管健康的潜在机制，并强调了来自临床试验、观察性研究和荟萃分析的证据。本综述的结果强调了生活方式改变在降低与心血管疾病相关的危险因素和改善心血管结局方面的重要性。
