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智利膳食纤维摄入量:上次国家报告 13 年后。

Dietary Fibre Intake in Chile: 13 Years after the Last National Report.

机构信息

Escuela de Nutrición y Dietética, Facultad de Ciencias para el Cuidado de la Salud, Universidad San Sebastián, Campus Concepción, Concepción 4080871, Chile.

Vicerectoría de Vinculación con el Medio, Universidad San Sebastián, Concepción 4080872, Chile.

出版信息

Nutrients. 2023 Aug 22;15(17):3671. doi: 10.3390/nu15173671.

Abstract

BACKGROUND

The objective is to provide updated data on the intake of total dietary fibre in the population residing in Chile and to identify food sources that contribute most to its intake, as well as its association with different sociodemographic and nutritional status-related determinants.

METHODS

In this descriptive cross-sectional study, a nationwide survey was applied to determine fibre intake using an instrument that has been previously validated in the resident population of Chile.

RESULTS

The sample consisted of a total of 1761 participants. Dietary fibre intake was 12.8 ± 7.1 g/day for the total population, and 90% of participants did not meet the recommendation, with no differences in consumption by sex, geographical area, and the urban/rural population. A lower consumption was found among participants with overweight and obesity. According to food groups, bread was the major contributor to fibre intake, providing 4.39 ± 3.05 g/day, followed by cereals (2.26 ± 2.80 g/day) and vegetables (1.85 ± 1.59 g/day).

CONCLUSIONS

90% of the population consume less fibre than recommended, and bread is the main food source; these data are critical for the development of strategies that are aimed at changing habits in order to improve diet quality.

摘要

背景

本研究旨在提供智利居民膳食纤维总摄入量的最新数据,并确定膳食纤维摄入量最大的食物来源,以及其与不同社会人口学和营养状况相关决定因素的关系。

方法

在这项描述性的横断面研究中,我们采用了一种在智利常驻居民中经过验证的工具来确定膳食纤维的摄入量。

结果

该样本共包括 1761 名参与者。膳食纤维总摄入量为 12.8 ± 7.1 g/天,90%的参与者未达到推荐摄入量,且无论性别、地理位置和城乡人口,摄入量均无差异。超重和肥胖者的摄入量较低。根据食物组,面包是膳食纤维摄入量的主要来源,提供了 4.39 ± 3.05 g/天,其次是谷物(2.26 ± 2.80 g/天)和蔬菜(1.85 ± 1.59 g/天)。

结论

90%的人群膳食纤维摄入量低于推荐量,而面包是主要的食物来源;这些数据对于制定旨在改变习惯以提高饮食质量的策略至关重要。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f98b/10490374/8caddc755989/nutrients-15-03671-g001.jpg

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