Zhang Yulu, Zhang Yu, Zhang Qi, Pan Xingyu, Xu Gang, Li Jie
Sports Coaching College, Beijing Sport University, Beijing, China.
School of Psychology, Beijing Sport University, Beijing, China.
PLoS One. 2025 Aug 1;20(8):e0312051. doi: 10.1371/journal.pone.0312051. eCollection 2025.
The aim of the present study is to examine the developmental trajectory of 3D-MOT performance in young soccer players, and to investigate the age-related 3D-MOT performance training effect.
First, Experiment 1 assessed 3D-MOT performance of 404 male soccer players aged 12-18 years. Then, 127 athletes in Experiment 1 aged 13, 15, and 17 were selected as participants in Experiment 2, randomly assigned to intervention group and the control group. The intervention group but not the control group received 15 sessions of 3D-MOT training (3 sessions per day for 20 minutes for 5 days). Subsequently, post-test of 3D-MOT performance was conducted on the two groups.
Experiment 1 showed that there was a significant main effect of age on the peak speed (p < .001,η² = .041) of 3D-MOT performance, with the performance of participants aged 15 significantly higher than that of those aged 13 (p = .018, d = -0.559). Experiment 2 revealed a significant main effect of the intervention, including peak speed (p < .001), average speed(p < .001),and speed threshold(p < .001), but the interaction between the intervention and the age group was not significant.
This research provide evidence that the 3D-MOT performance of young soccer players exhibits an increase between 13 and 15. Moreover, the results showed a significant training improvement in youth soccer players, but there was no significant relationship between the age-related development of 3D-MOT and the training effect in young soccer players. The above results provide new insights into soccer science and practice. Given the lack of data for those players younger than 12, this restricts the inference of whether there are potential sensitive periods. The study suggest that in the future, more evidence on athletes under the age of 12 be added to enhance the understanding of the full developmental trajectory of 3D-MOT performance in soccer players.
本研究旨在考察年轻足球运动员三维运动追踪(3D-MOT)表现的发展轨迹,并探究与年龄相关的3D-MOT表现训练效果。
首先,实验1评估了404名年龄在12至18岁的男性足球运动员的3D-MOT表现。然后,从实验1中选取127名年龄为13岁、15岁和17岁的运动员作为实验2的参与者,随机分为干预组和对照组。干预组接受了15节3D-MOT训练课程(每天3节,每节20分钟,共5天),而对照组未接受训练。随后,对两组进行了3D-MOT表现的后测。
实验1表明,年龄对3D-MOT表现的峰值速度有显著的主效应(p <.001,η² =.041),15岁参与者的表现显著高于13岁参与者(p =.018,d = -0.559)。实验2显示干预有显著的主效应,包括峰值速度(p <.001)、平均速度(p <.001)和速度阈值(p <.001),但干预与年龄组之间的交互作用不显著。
本研究提供了证据表明,年轻足球运动员的3D-MOT表现在13岁至15岁之间有所提高。此外,结果显示青年足球运动员的训练有显著改善,但3D-MOT与年龄相关的发展和年轻足球运动员的训练效果之间没有显著关系。上述结果为足球科学和实践提供了新的见解。鉴于缺乏12岁以下球员的数据,这限制了关于是否存在潜在敏感期的推断。该研究表明,未来应增加更多关于12岁以下运动员的证据,以加强对足球运动员3D-MOT表现完整发展轨迹的理解。