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Monitoring overtraining in athletes. Recommendations.

作者信息

Hooper S L, Mackinnon L T

机构信息

Department of Human Movement Studies, University of Queensland, Brisbane, Australia.

出版信息

Sports Med. 1995 Nov;20(5):321-7. doi: 10.2165/00007256-199520050-00003.

DOI:10.2165/00007256-199520050-00003
PMID:8571005
Abstract
摘要

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Increased Morning Heart Rate in Runners: A Valid Sign of Overtraining?跑步者清晨心率升高:过度训练的有效信号?
Phys Sportsmed. 1985 Aug;13(8):77-86. doi: 10.1080/00913847.1985.11708858.
2
Decreased Cellularity and Hemosiderin of the Bone Marrow in Healthy and Overtrained Competitive Distance Runners.健康和过度训练的竞技长跑运动员的骨髓细胞减少和含铁血黄素。
Phys Sportsmed. 1986 Jul;14(7):86-100. doi: 10.1080/00913847.1986.11709125.
3
Overtraining in endurance athletes: a brief review.耐力运动员的过度训练:简要综述。
精英足球运动员晨训与晚训对运动表现和幸福感的比较分析。
Physiol Rep. 2025 Aug;13(15):e70510. doi: 10.14814/phy2.70510.
4
Associations Between Daily Heart Rate Variability and Self-Reported Wellness: A 14-Day Observational Study in Healthy Adults.每日心率变异性与自我报告的健康状况之间的关联:一项针对健康成年人的14天观察性研究。
Sensors (Basel). 2025 Jul 15;25(14):4415. doi: 10.3390/s25144415.
5
Impact of Four-Match Congestion on the Well-Being of Under-16 Male Soccer Players.四场比赛密集赛程对16岁以下男性足球运动员身心健康的影响。
Sports (Basel). 2025 Jun 26;13(7):209. doi: 10.3390/sports13070209.
6
Effects of a 5-Day Back Squat Overreaching Protocol on Strength Performance, Perceived Recovery and Wellness Responses: A Pilot Trial.为期5天的后深蹲过度训练方案对力量表现、恢复感知及健康反应的影响:一项初步试验
J Funct Morphol Kinesiol. 2025 Jun 13;10(2):227. doi: 10.3390/jfmk10020227.
7
The Effect of Well-Being and Exercise Intensity on Enjoyment in Soccer Players.幸福感和运动强度对足球运动员运动乐趣的影响。
J Sports Sci Med. 2025 Mar 1;24(2):292-302. doi: 10.52082/jssm.2025.292. eCollection 2025 Jun.
8
Use the rating of perceived exertion to evaluate load in collegiate male soccer player, validity and influencing factors.使用主观用力程度评级来评估大学生男子足球运动员的负荷、有效性及影响因素。
Sci Rep. 2025 May 15;15(1):16880. doi: 10.1038/s41598-025-01942-y.
9
Effects of Neuromuscular Training Applied During Ramadan on Physical Fitness and Injury Prevention in Highly-Trained Male Youth Soccer Players.斋月期间进行的神经肌肉训练对高水平男性青年足球运动员体能和损伤预防的影响。
Sports Med Open. 2025 Apr 7;11(1):34. doi: 10.1186/s40798-025-00831-y.
10
The effect of time-of-day on short-term repetitive maximal performance, cognitive ability and psychological variables in adolescents.一天中的时间对青少年短期重复性最大运动能力、认知能力和心理变量的影响。
PLoS One. 2025 Mar 26;20(3):e0300897. doi: 10.1371/journal.pone.0300897. eCollection 2025.
Med Sci Sports Exerc. 1993 Jul;25(7):854-62. doi: 10.1249/00005768-199307000-00015.
4
Hormonal responses of elite swimmers to overtraining.优秀游泳运动员对过度训练的激素反应。
Med Sci Sports Exerc. 1993 Jun;25(6):741-7.
5
Indices of training stress during competitive running and swimming seasons.竞技跑步和游泳赛季期间的训练压力指标。
Int J Sports Med. 1994 Jan;15(1):21-6. doi: 10.1055/s-2007-1021014.
6
Development of a scale for use in monitoring training-induced distress in athletes.用于监测运动员训练所致应激反应的量表的编制。
Int J Sports Med. 1994 Feb;15(2):84-8. doi: 10.1055/s-2007-1021025.
7
Psychological monitoring and modulation of training load of world-class canoeists.世界级皮划艇运动员训练负荷的心理监测与调控
Med Sci Sports Exerc. 1994 Aug;26(8):1036-40.
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Markers for monitoring overtraining and recovery.监测过度训练和恢复的标志物。
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Br J Sports Med. 1994 Dec;28(4):239-40. doi: 10.1136/bjsm.28.4.239.