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饮食、运动与代谢综合征

Diet, exercise and the metabolic syndrome.

作者信息

Pitsavos Christos, Panagiotakos Demosthenes, Weinem Michael, Stefanadis Christodoulos

机构信息

First Cardiology Clinic, School of Medicine, University of Athens, Athens, Greece.

出版信息

Rev Diabet Stud. 2006 Fall;3(3):118-26. doi: 10.1900/RDS.2006.3.118. Epub 2006 Nov 10.

Abstract

The metabolic syndrome is a combination of metabolic disorders, such as dyslipidemia, hypertension, impaired glucose tolerance, compensatory hyperinsulinemia and the tendency to develop fat around the abdomen. Individuals with the metabolic syndrome are at high risk for atherosclerosis and, consequently, cardiovascular disease. However, as a result of several epidemiologic studies and some clinical trials, it has been suggested that people with the metabolic syndrome may benefit from intensive lifestyle modifications including dietary changes and adopting a physically more active lifestyle. In this review we summarize the effects of diet and physical activity on the development of the metabolic syndrome.

摘要

代谢综合征是多种代谢紊乱的组合,如血脂异常、高血压、糖耐量受损、代偿性高胰岛素血症以及腹部脂肪堆积倾向。患有代谢综合征的个体患动脉粥样硬化及心血管疾病的风险很高。然而,多项流行病学研究和一些临床试验表明,患有代谢综合征的人可能会从强化生活方式改变中受益,包括饮食调整和采取更积极的身体活动方式。在本综述中,我们总结了饮食和身体活动对代谢综合征发展的影响。

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