Williams David M
Alpert Medical School, Brown University, Providence, RI, USA.
J Sport Exerc Psychol. 2008 Oct;30(5):471-96. doi: 10.1123/jsep.30.5.471.
The article reviews research relevant to a proposed conceptual model of exercise adherence that integrates the dual mode model and hedonic theory. Exercise intensity is posited to influence affective response to exercise via interoceptive (e.g., ventilatory drive) and cognitive (e.g., perceived autonomy) pathways; affective response to exercise is posited to influence exercise adherence via anticipated affective response to future exercise. The potential for self-paced exercise to enhance exercise adherence is examined in the context of the proposed model and suggestions are given for future research. Further evidence in support of self-paced exercise could have implications for exercise prescription, especially among overweight, sedentary adults, who are most in need of interventions that enhance adherence to exercise programs.
本文回顾了与一个拟议的运动坚持概念模型相关的研究，该模型整合了双模式模型和享乐理论。运动强度被假定通过内感受（如通气驱动）和认知（如感知自主性）途径影响对运动的情感反应；对运动的情感反应被假定通过对未来运动的预期情感反应影响运动坚持。在该拟议模型的背景下，研究了自定进度运动增强运动坚持的潜力，并给出了未来研究的建议。支持自定进度运动的进一步证据可能对运动处方有影响，特别是对于超重、久坐不动的成年人，他们最需要能增强对运动计划坚持性的干预措施。
