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抗阻运动引起的男性和男孩延迟性肌肉酸痛的激素反应。

Resistance exercise-induced hormonal response under the influence of delayed onset muscle soreness in men and boys.

机构信息

Department of Biology of Physical Activity, Neuromuscular Research Center, University of Jyväskylä, Jyväskylä, Finland.

出版信息

Scand J Med Sci Sports. 2011 Dec;21(6):e184-94. doi: 10.1111/j.1600-0838.2010.01238.x. Epub 2010 Oct 7.

Abstract

It was hypothesized that exercise-induced muscle damage (EIMD)-related alterations in hormonal responses could be observed if a second exercise bout is performed soon after an identical unaccustomed bout leading to delayed onset muscle soreness (DOMS). Eight men (31 ± 7 years) and eight boys (14 ± 0 years) performed two exercise bouts (E1 and E2, with 48 h rest in between) consisting of three sets of bilateral knee extensions until exhaustion with 40% load. No differences between the groups or bouts were observed in the number of repetitions performed and maximal isometric force decline, or between groups in serum creatine kinase activity and DOMS. Decreased peak epinephrine (EPI) (-38%), growth hormone (GH) (-45%) and cortisol (COR) (-31%) concentrations were found in E2 in men (P<0.05). In men, the peak GH concentration was also lower in E2 and COR was higher in both bouts than in boys. No changes in norepinephrine and testosterone responses were found in either group. The results suggest that in men, the responses of EPI, GH and COR are attenuated when the second bout is performed under the influence of DOMS. In boys, the lack of this attenuation may not be explained by less severe EIMD.

摘要

假设在进行第二次相同的不习惯运动导致延迟性肌肉酸痛(DOMS)后不久进行第二次运动,会观察到运动引起的肌肉损伤(EIMD)相关的激素反应改变。八名男性(31±7 岁)和八名男孩(14±0 岁)进行了两次运动(E1 和 E2,两次运动之间有 48 小时的休息),包括三组双侧膝关节伸展,直到疲劳,负荷为 40%。在进行的重复次数和最大等长力下降方面,两组之间或两组之间的血清肌酸激酶活性和 DOMS 没有差异。男性在 E2 中发现去甲肾上腺素(EPI)(-38%)、生长激素(GH)(-45%)和皮质醇(COR)(-31%)峰值浓度降低(P<0.05)。在男性中,E2 中的 GH 峰值浓度也较低,而在两次运动中,COR 均高于男孩。两组的去甲肾上腺素和睾酮反应均无变化。结果表明,在男性中,第二次运动时 DOMS 的影响下,EPI、GH 和 COR 的反应减弱。在男孩中,这种衰减的缺乏可能不能用不太严重的 EIMD 来解释。

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