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过度耐力运动对心血管的潜在不良影响。

Potential adverse cardiovascular effects from excessive endurance exercise.

机构信息

Mid America Heart Institute of Saint Luke's Hospital of Kansas City, MO, USA.

出版信息

Mayo Clin Proc. 2012 Jun;87(6):587-95. doi: 10.1016/j.mayocp.2012.04.005.

Abstract

A routine of regular exercise is highly effective for prevention and treatment of many common chronic diseases and improves cardiovascular (CV) health and longevity. However, long-term excessive endurance exercise may induce pathologic structural remodeling of the heart and large arteries. Emerging data suggest that chronic training for and competing in extreme endurance events such as marathons, ultramarathons, ironman distance triathlons, and very long distance bicycle races, can cause transient acute volume overload of the atria and right ventricle, with transient reductions in right ventricular ejection fraction and elevations of cardiac biomarkers, all of which return to normal within 1 week. Over months to years of repetitive injury, this process, in some individuals, may lead to patchy myocardial fibrosis, particularly in the atria, interventricular septum, and right ventricle, creating a substrate for atrial and ventricular arrhythmias. Additionally, long-term excessive sustained exercise may be associated with coronary artery calcification, diastolic dysfunction, and large-artery wall stiffening. However, this concept is still hypothetical and there is some inconsistency in the reported findings. Furthermore, lifelong vigorous exercisers generally have low mortality rates and excellent functional capacity. Notwithstanding, the hypothesis that long-term excessive endurance exercise may induce adverse CV remodeling warrants further investigation to identify at-risk individuals and formulate physical fitness regimens for conferring optimal CV health and longevity.

摘要

定期进行常规运动对于预防和治疗许多常见的慢性疾病非常有效,并且可以改善心血管健康和延长寿命。然而,长期过度的耐力运动可能会导致心脏和大动脉的病理性结构重塑。新出现的数据表明,长期进行马拉松、超长马拉松、铁人三项和超长距离自行车比赛等极限耐力运动的训练和比赛,可能会导致心房和右心室的短暂急性容量超负荷,右心室射血分数暂时降低,心脏生物标志物升高,所有这些都会在 1 周内恢复正常。在数月至数年的反复损伤过程中,在某些个体中,这一过程可能导致斑片状心肌纤维化,特别是在心房、室间隔和右心室,为房性和室性心律失常创造了基础。此外,长期过度持续的运动可能与冠状动脉钙化、舒张功能障碍和大动脉壁僵硬有关。然而,这一概念仍然是假设的,并且报告的发现存在一些不一致。此外,终身剧烈运动的人通常死亡率低,功能能力良好。尽管如此,长期过度的耐力运动可能导致不良心血管重塑的假设仍需要进一步研究,以确定易患个体,并制定最佳心血管健康和长寿的健身方案。

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