School of Nutrition and Health Science, Taipei Medical University, Taipei, Taiwan.
Eur J Nutr. 2013 Apr;52(3):927-35. doi: 10.1007/s00394-012-0400-y. Epub 2012 Jun 22.
Almond consumption is associated with ameliorations in obesity, hyperlipidemia, hypertension, and hyperglycemia. The hypothesis of this 12-week randomized, crossover, controlled feeding trial was that almond consumption would ameliorate inflammation and oxidative stress in Chinese patients with type 2 diabetes mellitus (T2DM) (9 M, 11 F; 58 years; BMI: 26 kg/m²) with mild hyperlipidemia.
After a 2-week run-in period, the patients were assigned to either a control NCEP step II diet (control diet) or almond diet for 4 weeks with a 2-week washout period between alternative diets. Almonds approximately at 56 g/day were added to the control diet to replace 20 % of total daily calorie intake.
As compared to the control diet, the almond diet decreased IL-6 by a median 10.3 % (95 % confidence intervals 5.2, 12.6 %), CRP by a median 10.3 % (-24.1, 40.5), and TNF-α by a median 15.7 % (-0.3, 29.9). The almond diet also decreased plasma protein carbonyl by a median 28.2 % (4.7, 38.2) as compared to the C diet but did not alter plasma malondialdehyde. The A diet enhanced the resistance of LDL against Cu²⁺-induced oxidation by a median 16.3 % (7.4, 44.3) as compared to the C diet. Serum intercellular adhesion molecule-1 and vascular adhesion molecule-1 were not changed by both diets.
Our results suggested that incorporation of almonds into a healthy diet could ameliorate inflammation and oxidative stress in patients with T2DM.
杏仁的摄入与肥胖、高血脂、高血压和高血糖的改善有关。本 12 周随机、交叉、对照喂养试验的假设是,杏仁的摄入将改善中国 2 型糖尿病(T2DM)患者(9 男,11 女;58 岁;BMI:26kg/m²)的炎症和氧化应激,这些患者有轻度血脂异常。
经过 2 周的导入期后,患者被分配到对照组 NCEP 第二步饮食(对照饮食)或杏仁饮食,两种饮食之间有 2 周的洗脱期。将约 56g/d 的杏仁添加到对照饮食中,以取代总日热量摄入的 20%。
与对照饮食相比,杏仁饮食使 IL-6 中位数降低 10.3%(95%置信区间 5.2, 12.6%),CRP 中位数降低 10.3%(-24.1, 40.5%),TNF-α 中位数降低 15.7%(-0.3, 29.9%)。与 C 饮食相比,杏仁饮食还使血浆蛋白羰基中位数降低 28.2%(4.7, 38.2%),但不改变血浆丙二醛。与 C 饮食相比,A 饮食使 LDL 对 Cu²⁺诱导的氧化的抵抗力中位数增强 16.3%(7.4, 44.3%)。两种饮食均未改变血清细胞间黏附分子-1 和血管细胞黏附分子-1。
我们的结果表明,将杏仁纳入健康饮食可以改善 T2DM 患者的炎症和氧化应激。