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韩国成年人根据生活方式、人体测量和饮食特征的普通水摄入量:2008-2010 年韩国国家健康和营养检查调查。

Plain water intake of Korean adults according to life style, anthropometric and dietary characteristic: the Korea National Health and Nutrition Examination Surveys 2008-2010.

机构信息

Department of Clinical Nutrition, Graduate School of Health Sciences, Dongduk Women's University, Seoul 136-714, Korea.

Department of Foods and Nutrition, College of Natural Sciences, Dongduk Women's University, 23-1 Wolgok-dong, Sungbuk-gu, Seoul 136-714, Korea.

出版信息

Nutr Res Pract. 2014 Oct;8(5):580-8. doi: 10.4162/nrp.2014.8.5.580. Epub 2014 Sep 15.

Abstract

BACKGROUND/OBJECTIVES: The objective of the study was to provide useful insights into plain water intake of Korean adults according to life style, anthropometric, and dietary characteristics.

SUBJECTS/METHODS: The data from the 2008-2010 Korea National Health and Nutrition Examination Survey were used. The subjects were 14,428 aged 20-64 years. Water intake was estimated by asking the question "How much water do you usually consume per day?". Dietary intake was estimated by 24-hour dietary recall. A qualitative food frequency questionnaire including 63 food items was also administered.

RESULTS

The mean plain water intake for men and women were 6.3 cup/day and 4.6 cup/day, respectively. Plain water intake increased as lean body mass, waist circumference, and body mass index levels increased, except for percentage of body fat. As energy and alcohol intakes increased, plain water intake increased. As total weight of food intake and total volume of food intake increased, plain water intake increased. Plain water intake increased as consumption of vegetables increased. Plain water intake increased as frequencies of green tea, alcoholic drink, and all beverages were increased in men. Plain water intake increased with increased frequencies of green tea, milk, soy milk, and alcoholic drink and decreased frequencies of coffee and soda in women.

CONCLUSIONS

Our results suggest that persons who had a higher waist circumference or lean body mass and women with higher BMI consumed more plain water. The persons eating high quality diet, or the persons who had more vegetables, green tea, milk, soy milk, or alcoholic drink consumed more plain water.

摘要

背景/目的:本研究旨在根据生活方式、人体测量和饮食特征,为韩国成年人的白开水摄入量提供有用的见解。

受试者/方法:使用了 2008-2010 年韩国国家健康和营养检查调查的数据。受试者为 14428 名 20-64 岁的成年人。通过询问“您通常每天喝多少水?”来估计水的摄入量。通过 24 小时膳食回顾来估计膳食摄入量。还进行了包括 63 种食物的定性食物频率问卷。

结果

男性和女性的白开水摄入量平均值分别为 6.3 杯/天和 4.6 杯/天。除体脂百分比外,随着瘦体重、腰围和 BMI 水平的增加,白开水摄入量也随之增加。随着能量和酒精摄入量的增加,白开水摄入量也随之增加。随着食物总摄入量和总食物量的增加,白开水摄入量也随之增加。随着蔬菜摄入量的增加,白开水摄入量也随之增加。随着绿茶、含酒精饮料和所有饮料的摄入频率在男性中增加,白开水摄入量增加。随着绿茶、牛奶、豆浆和含酒精饮料的摄入频率增加,咖啡和苏打水的摄入频率降低,女性的白开水摄入量也随之增加。

结论

我们的结果表明,腰围或瘦体重较高的人以及 BMI 较高的女性消耗更多的白开水。饮食质量较高的人、蔬菜、绿茶、牛奶、豆浆或含酒精饮料摄入量较高的人,白开水摄入量也较高。

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