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对与100%果汁和人类健康相关的科学文献的综述与批判性分析。

A review and critical analysis of the scientific literature related to 100% fruit juice and human health.

作者信息

Hyson Dianne A

机构信息

College of Social Sciences and Interdisciplinary Studies, California State University, Sacramento, CA

出版信息

Adv Nutr. 2015 Jan 15;6(1):37-51. doi: 10.3945/an.114.005728. Print 2015 Jan.

DOI:10.3945/an.114.005728
PMID:25593142
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4288278/
Abstract

The association between the consumption of pure (100%) fruit juice (PFJ) and human health is uncertain. The current review summarizes data published between 1995 and 2012 related to PFJ with a focus on juices that are widely available and studied in forms representing native juice without supplemental nutrients or enhanced phytochemical content. The effects of apple, cranberry, grape, grapefruit, orange, and pomegranate PFJ intake on outcomes linked to cancer, cardiovascular disease, cognition, hypertension, inflammation, oxidation, platelet function, urinary tract infection, and vascular reactivity are reviewed. Implications for bodyweight regulation are also addressed. The collective data are provocative although challenges and unanswered questions remain. There are many plausible mechanisms by which PFJ might be protective, and investigation of its effects on human health and disease prevention must remain an active area of research.

摘要

纯(100%)果汁(PFJ)的摄入与人体健康之间的关联尚不确定。本综述总结了1995年至2012年间发表的与PFJ相关的数据,重点关注广泛可得且以未添加营养成分或未增强植物化学成分的天然果汁形式进行研究的果汁。综述了苹果、蔓越莓、葡萄、柚子、橙子和石榴PFJ的摄入对与癌症、心血管疾病、认知、高血压、炎症、氧化、血小板功能、尿路感染和血管反应性相关结局的影响。还探讨了其对体重调节的影响。尽管仍存在挑战和未解决的问题,但总体数据颇具启发性。PFJ可能具有保护作用的机制有很多,对其对人类健康和疾病预防影响的研究仍必须是一个活跃的研究领域。

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本文引用的文献

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J Food Sci. 2013 Jun;78 Suppl 1:A18-25. doi: 10.1111/1750-3841.12101.
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Intake of whole apples or clear apple juice has contrasting effects on plasma lipids in healthy volunteers.进食整个苹果或清澈的苹果汁对健康志愿者的血浆脂质有相反的影响。
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The effects of cranberry juice on serum glucose, apoB, apoA-I, Lp(a), and Paraoxonase-1 activity in type 2 diabetic male patients.蔓越莓汁对2型糖尿病男性患者血清葡萄糖、载脂蛋白B、载脂蛋白A-I、脂蛋白(a)和对氧磷酶-1活性的影响。
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100% orange juice consumption is associated with better diet quality, improved nutrient adequacy, decreased risk for obesity, and improved biomarkers of health in adults: National Health and Nutrition Examination Survey, 2003-2006.成年人 100%橙汁的消费与更好的饮食质量、改善的营养充足度、降低肥胖风险以及改善健康生物标志物有关:2003-2006 年国家健康和营养检查调查。
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Arch Intern Med. 2012 Jul 9;172(13):988-96. doi: 10.1001/archinternmed.2012.3004.
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One year of pomegranate juice intake decreases oxidative stress, inflammation, and incidence of infections in hemodialysis patients: a randomized placebo-controlled trial.石榴汁摄入一年可降低血液透析患者的氧化应激、炎症和感染发生率:一项随机安慰剂对照试验。
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