正念训练对减轻纤维肌痛患者的愤怒、焦虑和抑郁情绪的作用
Mindfulness training for reducing anger, anxiety, and depression in fibromyalgia patients.
作者信息
Amutio Alberto, Franco Clemente, Pérez-Fuentes María de Carmen, Gázquez José J, Mercader Isabel
机构信息
Department of Social Psychology and Methodology of the Behavioral Sciences, Faculty of Psychology, University of the Basque Country San Sebastián, Spain.
Department of Psychology, Faculty of Educational Sciences and Health, University of Almería Almeríaw, Spain.
出版信息
Front Psychol. 2015 Jan 12;5:1572. doi: 10.3389/fpsyg.2014.01572. eCollection 2014.
Abstract
Fibromyalgia is a disabling syndrome. Results obtained with different therapies are very limited to date. The goal of this study was to verify whether the application of a mindfulness-based training program was effective in modifying anger, anxiety, and depression levels in a group of women diagnosed with fibromyalgia. This study is an experimental trial that employed a waiting list control group. Measures were taken at three different times: pretest, posttest, and follow-up. The statistical analyses revealed a significant reduction of anger (trait) levels, internal expression of anger, state anxiety, and depression in the experimental group as compared to the control group, as well as a significant increase in internal control of anger. It can be concluded that the mindfulness-based treatment was effective after 7 weeks. These results were maintained 3 months after the end of the intervention.
摘要
纤维肌痛是一种致残性综合征。迄今为止，不同疗法所取得的效果非常有限。本研究的目的是验证基于正念的训练计划的应用是否能有效改善一组被诊断为纤维肌痛的女性的愤怒、焦虑和抑郁水平。本研究是一项采用等待列表对照组的实验性试验。在三个不同时间点进行测量：前测、后测和随访。统计分析显示，与对照组相比，实验组的愤怒（特质）水平、愤怒的内隐表达、状态焦虑和抑郁显著降低，同时愤怒的内部控制显著增加。可以得出结论，基于正念的治疗在7周后有效。这些结果在干预结束3个月后仍然保持。
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