雾霾天气中的日常生活方式。
Daily lifestyles in the fog and haze weather.
作者信息
Cai Dong-Ping, He Yong-Ming
机构信息
Division of Cardiology, the First Affiliated Hospital of Soochow University, Suzhou 215006, China.
出版信息
J Thorac Dis. 2016 Jan;8(1):E75-7. doi: 10.3978/j.issn.2072-1439.2016.01.35.
BACKGROUND
China is being plagued by a large-scaled lasting fog and haze, under which people have to work and live. Therefore, it matters to do what we can to minimize the adverse impact of the fog and haze on individual health on a daily basis.
METHODS
Relative literatures on the fog and haze have been searched and reviewed. Particular attention has been paid to the literatures on the adverse impact of the fog and haze on the people's health and on the ways minimizing this impact.
RESULTS
Coming across the weather of fog and haze, appropriate measures taken can minimize its adverse impact on individuals on a daily basis. The measures included vitamin intake, water drinking, air cleaning indoors, stay-at-home, and mask wearing outdoors. These measures are simple and proven effective.
CONCLUSIONS
Simple and effective measures seem to be sufficient to minimizing the adverse impact of the fog and haze on the individual's health on a daily basis. Lifestyle changes, awareness of environment protection, energy conservation, and new and clean energy use are ultimate ways to curb the air pollution and reduce the occurrence of the fog and haze.
背景
中国正遭受大规模持续雾霾天气的困扰，人们不得不在这种环境下工作和生活。因此，在日常生活中尽我们所能将雾霾对个人健康的不利影响降至最低至关重要。
方法
检索并回顾了有关雾霾的相关文献。特别关注了雾霾对人们健康的不利影响以及将这种影响降至最低的方法的文献。
结果
遇到雾霾天气时，采取适当措施可在日常将其对个人的不利影响降至最低。这些措施包括摄入维生素、饮水、室内空气净化、居家以及外出佩戴口罩。这些措施简单且已被证明有效。
结论
简单有效的措施似乎足以在日常将雾霾对个人健康的不利影响降至最低。生活方式的改变、环境保护意识、节能以及使用新型清洁能源是遏制空气污染和减少雾霾发生的根本途径。
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