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最优地中海饮食依从性和高肌肉健康度与大学生更健康的心血管代谢特征相关。

Optimal Adherence to a Mediterranean Diet and High Muscular Fitness Are Associated with a Healthier Cardiometabolic Profile in Collegiate Students.

机构信息

Centro de Estudios Para la Medición de la Actividad Física CEMA, Escuela de Medicina y Ciencias de la Salud, Universidad del Rosario, Bogotá 111221, Colombia.

Facultad de Ciencias de la Salud, Universidad de Boyacá, Boyacá 150003, Colombia.

出版信息

Nutrients. 2018 Apr 20;10(4):511. doi: 10.3390/nu10040511.

Abstract

The aim of the study was to investigate the combined association of adherence to a Mediterranean diet (MedDiet) and muscular fitness (MF) with cardiometabolic health in collegiate students. The present cross-sectional analysis consisted of 1248 (714 females) healthy collegiate students (20.1 ± 2.7 years old). Adherence to a MedDiet was assessed by a KIDMED (Mediterranean Diet Quality Index) questionnaire. Standing broad jump, standing vertical jump, and isometric handgrip dynamometry were used as indicators of MF. The cardiometabolic profile was assessed using the following components: triglycerides, blood pressure, triglycerides, high-density lipoprotein (HDL)-cholesterol, glucose, and waist circumference. Analysis of covariance shows a significant difference in the cardiometabolic profile of both genders between the high MF/low MedDiet and high MF/optimal MedDiet groups, and the low MF/low MedDiet and low MF/optimal MedDiet groups ( < 0.001). No difference was found on cardiometabolic profile between high MF/optimal MedDiet and high MF/low MedDiet, both in males and females. Additionally, logistic regression shows that both female (odds ratio (OR) = 2.01; 95% confidence interval (CI): (1.8⁻3.7); = 0.02) and male (OR = 3.38; 95% CI: (1.9⁻5.8); < 0.001) participants in the optimal MedDiet/high MF group had the highest odds of expressing a healthier cardiometabolic profile as compared to those in the low MF/low MedDiet group. In conclusion, a combination of high MF levels and optimal adherence to a MedDiet is associated with a healthier cardiometabolic profile; however, high MF levels seem to circumvent the deleterious effects of having a low adherence to a MedDiet.

摘要

本研究旨在探讨大学生坚持地中海饮食(MedDiet)和肌肉健康(MF)与心脏代谢健康的综合关联。本横断面分析包括 1248 名(714 名女性)健康大学生(20.1 ± 2.7 岁)。通过 KIDMED(地中海饮食质量指数)问卷评估 MedDiet 的依从性。采用站立跳远、垂直纵跳和等长握力测力计作为 MF 的指标。采用以下成分评估心脏代谢特征:甘油三酯、血压、甘油三酯、高密度脂蛋白(HDL)-胆固醇、葡萄糖和腰围。协方差分析显示,男女两性高 MF/低 MedDiet 组和高 MF/最佳 MedDiet 组与低 MF/低 MedDiet 组和低 MF/最佳 MedDiet 组之间的心脏代谢特征存在显著差异( < 0.001)。在男性和女性中,高 MF/最佳 MedDiet 组和高 MF/低 MedDiet 组之间的心脏代谢特征没有差异。此外,逻辑回归显示,女性(比值比(OR)=2.01;95%置信区间(CI):(1.8-3.7);=0.02)和男性(OR=3.38;95% CI:(1.9-5.8);<0.001)最佳 MedDiet/高 MF 组的参与者表达更健康的心脏代谢特征的几率最高,而不是低 MF/低 MedDiet 组。综上所述,高水平的 MF 与最佳的 MedDiet 依从性相结合与更健康的心脏代谢特征相关;然而,高水平的 MF 似乎可以规避低 MedDiet 依从性的有害影响。

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