Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran.
Sports Scientist, Sepahan Football Club, Isfahan 81887-78473, Iran.
Int J Environ Res Public Health. 2020 Sep 9;17(18):6547. doi: 10.3390/ijerph17186547.
The purpose of this study was two-fold: (1) to describe weekly average values for training monotony (TM) and training strain (TS) and their variations across the full soccer season, based on the number of accelerations and decelerations; (2) to analyze the differences between starter and non-starter players on weekly average TM and TS values for the pre-season and three in-season periods. In total, 21 professional soccer players were evaluated over 48 weeks during the full-season. The TM and TS were calculated based on the number of accelerations and decelerations at zone 1, zone 2 and zone 3, respectively. The results revealed that starters presented higher values compared to non-starters throughout the full season for all variables analyzed (all, < 0.05). Generally, there were higher values in the pre-season. Specifically, accelerations at zones 1, 2 and 3 revealed moderate to very large significance of the starters compared to non-starters over the full-season. Decelerations at zone 1, 2 and 3 presented moderate to nearly optimally significant greater weekly averages for starters compared to non-starters during the full season. In conclusion, the TM and TS values were higher for starters compared to non-starters through the full-season, which confirms that the training session does not provide a sufficient load to non-starter soccer players during the full-season.
(1)根据加速和减速次数,描述整个足球赛季中训练单调(TM)和训练紧张(TS)的每周平均水平及其变化;(2)分析赛季前和三个赛季中球员每周平均 TM 和 TS 值的首发和非首发球员之间的差异。共有 21 名职业足球运动员在整个赛季的 48 周内接受了评估。TM 和 TS 分别根据区 1、区 2 和区 3 的加速和减速次数计算得出。结果表明,在整个赛季中,首发球员的所有变量(均<0.05)均高于非首发球员。通常,在赛季前,球员的 TM 和 TS 值更高。具体来说,在整个赛季中,与非首发球员相比,首发球员在区 1、2 和 3 的加速呈现出中等至非常大的显著性差异。在整个赛季中,首发球员在区 1、2 和 3 的减速每周平均水平明显更高,具有中等至接近最优的显著性。总之,首发球员的 TM 和 TS 值高于非首发球员,这证实了整个赛季中,训练课对非首发足球运动员的负荷不足。