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投资于身体活动以保护和促进健康:2020 年世卫组织关于身体活动和 sedentary behaviour 的指南。

Invest in physical activity to protect and promote health: the 2020 WHO guidelines on physical activity and sedentary behaviour.

机构信息

Department of Public and Occupational Health, Amsterdam Public Health Research Institute, Amsterdam UMC, Vrije Universiteit Amsterdam, van der Boechorststraat 7, 1081BT, Amsterdam, the Netherlands.

Sydney School of Public Health, The University of Sydney, Sydney, Australia.

出版信息

Int J Behav Nutr Phys Act. 2020 Nov 26;17(1):145. doi: 10.1186/s12966-020-01051-1.

DOI:10.1186/s12966-020-01051-1
PMID:33239047
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7688396/
Abstract

In this editorial we discuss the new 2020 World Health Organization guidelines on physical activity and sedentary behaviour and a series of related papers that are published simultaneously in IJBNPA. The new guidelines reaffirm that physical activity is a 'best buy' for public health and should be used to support governments to increase investment in policy and research to promote and ensure physical activity opportunities are available for everyone. New recommendations on sedentary behaviour and inclusion of specific guidelines for people living with disability and/or chronic disease and pregnant and postpartum women are major developments since 2010. We discuss research priorities, as well as policy implementation and the contribution to the sustainable development agenda. The new guidelines can catalyse the paradigm shifts needed to enable equitable opportunities to be physically active for everyone, everywhere, every day.

摘要

在这篇社论中,我们讨论了世界卫生组织(WHO)新发布的 2020 年关于身体活动和久坐行为的指南,以及同时在 IJBNPA 上发表的一系列相关论文。新指南重申,身体活动是公共卫生的“最佳选择”,应被用来支持各国政府增加对政策和研究的投资,以促进和确保每个人都有机会进行身体活动。自 2010 年以来,新指南对久坐行为提出了新的建议,并纳入了针对残疾人和/或慢性病患者以及孕妇和产后妇女的具体指南,这是重大的发展。我们讨论了研究重点,以及政策实施和对可持续发展议程的贡献。新指南可以推动范式转变,为每个人在任何地方、任何时间、每一天提供公平的身体活动机会。

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本文引用的文献

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Advancing the global physical activity agenda: recommendations for future research by the 2020 WHO physical activity and sedentary behavior guidelines development group.推进全球身体活动议程:2020 年世卫组织身体活动和 sedentary behavior 指南制定组未来研究的建议。
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Inequality in physical activity, global trends by income inequality and gender in adults.成年人身体活动的不平等,按收入不平等和性别划分的全球趋势。
Int J Behav Nutr Phys Act. 2020 Nov 26;17(1):142. doi: 10.1186/s12966-020-01039-x.
3
New global guidelines on sedentary behaviour and health for adults: broadening the behavioural targets.新的全球成年人久坐行为与健康指南:拓宽行为目标。
Int J Behav Nutr Phys Act. 2020 Nov 26;17(1):151. doi: 10.1186/s12966-020-01044-0.
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Evidence on physical activity and falls prevention for people aged 65+ years: systematic review to inform the WHO guidelines on physical activity and sedentary behaviour.65 岁及以上人群体力活动与防跌倒的证据:为世卫组织关于体力活动与久坐行为指南提供信息的系统评价。
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