Department of Ophthalmology and Eye Rehabilitation, Medical University of Bialystok, 15-089 Bialystok, Poland.
PhD Studies, Medical University of Bialystok, 15-089 Bialystok, Poland.
Nutrients. 2022 Mar 16;14(6):1252. doi: 10.3390/nu14061252.
Diabetes is a major social problem. As shown by epidemiological studies, the world incidence of diabetes is increasing and so is the number of people suffering from its complications. Therefore, it is important to determine possible preventive tools. In the prevention of diabetic retinopathy, it is essential to control glycemia, lipid profile and blood pressure. This can be done not only by pharmacological treatment, but first of all by promoting a healthy lifestyle, changing dietary habits and increasing physical activity. In our work, we present a review of the literature to show that physical exercise and an adequate diet can significantly reduce the risk of diabetes and diabetic retinopathy.
糖尿病是一个主要的社会问题。正如流行病学研究所示,世界范围内糖尿病的发病率正在上升,其并发症患者的数量也在增加。因此,确定可能的预防工具很重要。在预防糖尿病性视网膜病变方面,控制血糖、血脂谱和血压至关重要。这不仅可以通过药物治疗来实现,而且首先要通过促进健康的生活方式、改变饮食习惯和增加体育活动来实现。在我们的工作中,我们回顾了文献,表明体育锻炼和适当的饮食可以显著降低糖尿病和糖尿病性视网膜病变的风险。