Department of Social Medicine and Public Health, Medical University of Warsaw, 3 Oczki Street, 02-007 Warsaw, Poland.
Doctoral School, Medical University of Warsaw, 02-091 Warsaw, Poland.
Nutrients. 2024 Jan 4;16(1):165. doi: 10.3390/nu16010165.
Metabolic syndrome (MetS) is defined as the co-occurrence of at least three of the following metabolic disorders: abdominal obesity, hypertriglyceridemia, low high-density lipoprotein cholesterol (HDL-C), high blood glucose, and hypertension. The treatment of MetS involves lifestyle changes, including following an appropriate diet. In addition to weight reduction, it is crucial to search for optimal nutritional patterns that are highly effective in optimizing other MetS markers, such as glucose and lipid metabolism, and reducing blood pressure. To date, the effects of a Mediterranean diet and Dietary Approaches to Stop Hypertension (DASH) diet on MetS have been extensively evaluated. Recent epidemiological studies suggest that plant-based diets (PBDs) may be effective in treating MetS; however, there is still a lack of experimental data. This review aims to analyze the potential benefits of different PBDs on MetS determinants based on the available studies. The findings may help personalize dietary interventions and improve patient care for those with MetS.
代谢综合征（MetS）定义为至少三种以下代谢紊乱同时发生：腹部肥胖、高三酰甘油血症、低高密度脂蛋白胆固醇（HDL-C）、高血糖和高血压。MetS 的治疗包括生活方式的改变，包括适当的饮食。除了减轻体重外，寻找能够有效优化其他 MetS 标志物（如葡萄糖和脂质代谢，降低血压）的最佳营养模式至关重要。迄今为止，地中海饮食和停止高血压的饮食方法（DASH）对 MetS 的影响已经得到了广泛的评估。最近的流行病学研究表明，植物性饮食（PBD）可能对治疗 MetS 有效；然而，仍然缺乏实验数据。本综述旨在根据现有研究分析不同 PBD 对 MetS 决定因素的潜在益处。这些发现可能有助于为 MetS 患者量身定制饮食干预措施并改善患者护理。
