Opstad P K, Ekanger R, Nummestad M, Raabe N
Aviat Space Environ Med. 1978 Sep;49(9):1065-73.
There were 44 young men who participated in strenuous combat courses of 4 d (course I) or 5 d (course II), almost without sleep. They were tested and examined clinically each morning. Groups 1 and 2 had no organized sleep, whereas groups 3 and 4 got 3 and 6 h, respectively, in the middle of each course. Substantial impairment was observed in all tests, as well as clinical symptoms toward the end of the courses for groups 1 and 2. In the vigilance test, the reaction time task, the code test, and the profile of mood-state, significant impairment was observed even after 24 h. Complaints of symptoms came first. Disturbance of senses and behaviour appeared later. Group 4 had significantly better results than groups 1 and 2 in clinical symptoms and all tests, except the positive score in mood-state. Group 3 occupied an intermediate position. Corresponding results were obtained in the two separate courses. In the morning following the course, recovery after 4 h of sleep was less extensive for courses II than course I participants.
有44名年轻男性参加了为期4天(课程I)或5天(课程II)的高强度战斗训练,几乎没有睡眠。他们每天早上都接受临床测试和检查。第1组和第2组没有有组织的睡眠,而第3组和第4组在每个课程中间分别有3小时和6小时的睡眠。在所有测试中都观察到了明显的损伤,以及第1组和第2组在课程结束时出现的临床症状。在警觉性测试、反应时间任务、编码测试和情绪状态剖面图中,即使在24小时后也观察到了明显的损伤。首先出现症状投诉。感官和行为障碍随后出现。第4组在临床症状和所有测试中,除了情绪状态的积极得分外,明显比第1组和第2组结果更好。第3组处于中间位置。在两个单独的课程中也得到了相应的结果。在课程结束后的早晨,课程II的参与者比课程I的参与者在睡眠4小时后的恢复程度要小。