Department of Nutrition, Harvard School of Public Health, 665 Huntington Ave, Boston, MA 02115, USA.
Circulation. 2010 May 25;121(20):2162-8. doi: 10.1161/CIRCULATIONAHA.109.907360. Epub 2010 May 10.
Although whole-grain consumption has been associated with a lower risk of cardiovascular diseases (CVD) and mortality in the general population, the association of whole grain with mortality in diabetic patients remains to be determined. This study investigated whole grain and its components cereal fiber, bran, and germ in relation to all-cause and CVD-specific mortality in patients with type 2 diabetes mellitus.
We followed 7822 US women with type 2 diabetes mellitus in the Nurses' Health Study. Dietary intakes and potential confounders were assessed with regularly administered questionnaires. We documented 852 all-cause deaths and 295 CVD deaths during up to 26 years of follow-up. After adjustment for age, the highest versus the lowest fifths of intakes of whole grain, cereal fiber, bran, and germ were associated with 16% to 31% lower all-cause mortality. After further adjustment for lifestyle and dietary risk factors, only the association for bran intake remained significant (P for trend=0.01). The multivariate relative risks across the fifths of bran intake were 1.0 (reference), 0.94 (0.75 to 1.18), 0.80 (0.64 to 1.01), 0.82 (0.65 to 1.04), and 0.72 (0.56 to 0.92). Similarly, bran intake was inversely associated with CVD-specific mortality (P for trend=0.04). The relative risks across the fifths of bran intake were 1.0 (reference), 0.95 (0.66 to 1.38), 0.80 (0.55 to 1.16), 0.76 (0.51 to 1.14), and 0.65 (0.43 to 0.99). Similar results were observed for added bran alone.
Whole-grain and bran intakes were associated with reduced all-cause and CVD-specific mortality in women with diabetes mellitus. These findings suggest a potential benefit of whole-grain intake in reducing mortality and cardiovascular risk in diabetic patients.
尽管全谷物的摄入与一般人群中心血管疾病(CVD)和死亡率的降低有关,但全谷物与糖尿病患者死亡率的关系仍有待确定。本研究调查了全谷物及其成分——谷物纤维、糠和胚芽——与 2 型糖尿病患者全因和 CVD 特异性死亡率的关系。
我们随访了参加护士健康研究的 7822 名美国 2 型糖尿病女性。通过定期进行的问卷评估饮食摄入和潜在的混杂因素。在长达 26 年的随访期间,我们记录了 852 例全因死亡和 295 例 CVD 死亡。在调整年龄后,全谷物、谷物纤维、糠和胚芽摄入量最高五分位与最低五分位相比,全因死亡率降低 16%至 31%。进一步调整生活方式和饮食危险因素后,仅糠摄入量的相关性仍然显著(趋势 P 值=0.01)。糠摄入量五分位组的多变量相对风险分别为 1.0(参考)、0.94(0.75 至 1.18)、0.80(0.64 至 1.01)、0.82(0.65 至 1.04)和 0.72(0.56 至 0.92)。同样,糠摄入量与 CVD 特异性死亡率呈负相关(趋势 P 值=0.04)。糠摄入量五分位组的相对风险分别为 1.0(参考)、0.95(0.66 至 1.38)、0.80(0.55 至 1.16)、0.76(0.51 至 1.14)和 0.65(0.43 至 0.99)。仅添加糠时也观察到类似的结果。
全谷物和糠的摄入与糖尿病女性的全因和 CVD 特异性死亡率降低有关。这些发现表明,全谷物摄入可能有助于降低糖尿病患者的死亡率和心血管风险。