INSERM ERI27, Université de Caen, Caen, France.
PLoS One. 2012;7(6):e39735. doi: 10.1371/journal.pone.0039735. Epub 2012 Jun 28.
The aim of this study was to investigate whether motorcycle handling capabilities--measured by means of the efficiency of emergency manoeuvres--were dependent on prior sleep deprivation and time of day. Twelve male participants voluntarily took part in four test sessions, starting at 6 a.m., 10 a.m., 2 p.m., and 6 p.m., following a night either with or without sleep. Each test session comprised temperature and sleepiness measurements, before three different types of motorcycling tests were initiated: (1) stability in straight ahead riding at low speed (in "slow motion" mode and in "brakes and clutch" mode), (2) emergency braking and (3) crash avoidance tasks performed at 20 kph and 40 kph. The results indicate that motorcycle control at low speed depends on time of day, with an improvement in performance throughout the day. Emergency braking performance is affected at both speeds by time of day, with poorer performance (longer total stopping distance, reaction time and braking distance) in the morning, and also by sleep deprivation, from measurements obtained at 40 kph (incorrect initial speed). Except for a tendency observed after the sleepless night to deviate from the initial speed, it seems that crash avoidance capabilities are quite unaffected by the two disturbance factors. Consequently, some motorcycle handling capabilities (stability at low speed and emergency braking) change in the same way as the diurnal fluctuation observed in body temperature and sleepiness, whereas for others (crash avoidance) the participants were able to maintain their initial performance level despite the high levels of sleepiness recorded after a sleepless night. Motorcycle riders have to be aware that their handling capabilities are limited in the early morning and/or after sleep deprivation. Both these situations can increase the risk of falls and of being involved in a road accident.
本研究旨在探讨摩托车操控能力(通过紧急操作的效率来衡量)是否取决于之前的睡眠剥夺和一天中的时间。12 名男性参与者自愿参加了四项测试,分别在早上 6 点、上午 10 点、下午 2 点和晚上 6 点进行,此前他们经历了一个有或没有睡眠的夜晚。每次测试都包括体温和困倦度测量,然后开始进行三种不同类型的摩托车测试:(1)低速直线行驶稳定性(“慢动作”模式和“刹车和离合器”模式),(2)紧急制动,(3)以 20 公里/小时和 40 公里/小时的速度进行避撞任务。结果表明,低速时的摩托车控制取决于一天中的时间,随着时间的推移,性能会有所提高。紧急制动性能在两个速度上都受到时间的影响,早上的表现更差(总停止距离、反应时间和制动距离更长),并且还受到睡眠剥夺的影响,这是从 40 公里/小时的测量中得出的(初始速度不正确)。除了在无眠之夜后观察到的偏离初始速度的趋势外,似乎避撞能力不受这两个干扰因素的影响。因此,一些摩托车操控能力(低速稳定性和紧急制动)的变化与体温和困倦度的昼夜波动相同,而对于其他能力(避撞),参与者尽管在无眠之夜后记录到困倦度较高,但仍能够保持初始的表现水平。摩托车骑手必须意识到,他们的操控能力在清晨和/或睡眠剥夺后受到限制。这两种情况都会增加摔倒和发生道路事故的风险。