肥胖与身体活动
Obesity and Physical Activity.
作者信息
Kim Bo-Yeon, Choi Dug-Hyun, Jung Chan-Hee, Kang Sung-Koo, Mok Ji-Oh, Kim Chul-Hee
机构信息
Division of Endocrinology & Metabolism, Department of Internal Medicine, College of Medicine, Soonchunhyang University Bucheon Hospital, Bucheon, Korea.
出版信息
J Obes Metab Syndr. 2017 Mar;26(1):15-22. doi: 10.7570/jomes.2017.26.1.15. Epub 2017 Mar 30.
Abstract
Some clinical manifestations of obesity include nonalcoholic fatty liver disease, type 2 diabetes, and cardiovascular disease. Calorie restriction may aid in weight loss in the short term. Exercise and physical activity are other means of weight loss. However, the efficacy of exercise and physical activity in weight reduction in obese populations is still unknown. In this review, we discuss the effects of exercise and physical activity in obese and overweight populations. We also discuss the effects of aerobic exercise and/or resistance training in weight loss and maintenance.
摘要
肥胖的一些临床表现包括非酒精性脂肪性肝病、2型糖尿病和心血管疾病。短期来看，限制热量摄入可能有助于减肥。运动和体育活动是其他减肥方法。然而，运动和体育活动对肥胖人群减肥的效果仍不明确。在这篇综述中，我们讨论运动和体育活动对肥胖和超重人群的影响。我们还讨论有氧运动和/或抗阻训练在减肥及维持体重方面的作用。
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