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肥胖与身体活动

Obesity and Physical Activity.

作者信息

Kim Bo-Yeon, Choi Dug-Hyun, Jung Chan-Hee, Kang Sung-Koo, Mok Ji-Oh, Kim Chul-Hee

机构信息

Division of Endocrinology & Metabolism, Department of Internal Medicine, College of Medicine, Soonchunhyang University Bucheon Hospital, Bucheon, Korea.

出版信息

J Obes Metab Syndr. 2017 Mar;26(1):15-22. doi: 10.7570/jomes.2017.26.1.15. Epub 2017 Mar 30.

DOI:10.7570/jomes.2017.26.1.15
PMID:31089489
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6484923/
Abstract

Some clinical manifestations of obesity include nonalcoholic fatty liver disease, type 2 diabetes, and cardiovascular disease. Calorie restriction may aid in weight loss in the short term. Exercise and physical activity are other means of weight loss. However, the efficacy of exercise and physical activity in weight reduction in obese populations is still unknown. In this review, we discuss the effects of exercise and physical activity in obese and overweight populations. We also discuss the effects of aerobic exercise and/or resistance training in weight loss and maintenance.

摘要

肥胖的一些临床表现包括非酒精性脂肪性肝病、2型糖尿病和心血管疾病。短期来看,限制热量摄入可能有助于减肥。运动和体育活动是其他减肥方法。然而,运动和体育活动对肥胖人群减肥的效果仍不明确。在这篇综述中,我们讨论运动和体育活动对肥胖和超重人群的影响。我们还讨论有氧运动和/或抗阻训练在减肥及维持体重方面的作用。

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本文引用的文献

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Changing the endpoints for determining effective obesity management.改变有效肥胖管理的终点指标。
Prog Cardiovasc Dis. 2015 Jan-Feb;57(4):330-6. doi: 10.1016/j.pcad.2014.10.002. Epub 2014 Oct 25.
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The role of resistance training for treatment of obesity related health issues and for changing health status of the individual who is overfat or obese: a review.阻力训练在治疗肥胖相关健康问题及改变超重或肥胖个体健康状况中的作用:一项综述
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Metabolic mediators of the effects of body-mass index, overweight, and obesity on coronary heart disease and stroke: a pooled analysis of 97 prospective cohorts with 1·8 million participants.体重指数、超重和肥胖对冠心病和卒中影响的代谢介质:97 项前瞻性队列研究的荟萃分析,涉及 180 万人。
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Aerobic exercise alone results in clinically significant weight loss for men and women: midwest exercise trial 2.单纯有氧运动可使男性和女性的体重出现临床显著下降:中西部运动试验 2。
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Physical activity, cardiorespiratory fitness, and exercise training in primary and secondary coronary prevention.体力活动、心肺适能和初级及次级冠心病预防中的运动训练。
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Resistance training increases SHBG in overweight/obese, young men.抗阻训练增加超重/肥胖年轻男性的性激素结合球蛋白。
Metabolism. 2013 May;62(5):725-33. doi: 10.1016/j.metabol.2012.12.004. Epub 2013 Jan 12.
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Association of all-cause mortality with overweight and obesity using standard body mass index categories: a systematic review and meta-analysis.采用标准体重指数类别评估全因死亡率与超重和肥胖的关联:系统评价和荟萃分析。
JAMA. 2013 Jan 2;309(1):71-82. doi: 10.1001/jama.2012.113905.
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Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults.有氧和/或抗阻训练对超重或肥胖成年人体重和体脂肪量的影响。
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