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瑜伽对癌症患者的影响:我们目前的认识。

Effect of yoga on patients with cancer: our current understanding.

机构信息

Unité des soins palliatifs, Hôpital Notre-Dame du CHUM, 1560, rue Sherbrooke est, Montreal, QC H2L 4M1.

出版信息

Can Fam Physician. 2012 Sep;58(9):e475-9.

Abstract

OBJECTIVE

To determine whether therapeutic yoga improves the quality of life of patients with cancer.

DATA SOURCES

Search of MEDLINE database (1950-2010) using key words yoga, cancer, and quality of life.

STUDY SELECTION

Priority was given to randomized controlled clinical studies conducted to determine the effect of yoga on typical symptoms of patients with cancer in North America.

SYNTHESIS

Initially, 4 randomized controlled clinical studies were analyzed, then 2 studies without control groups were analyzed. Three studies conducted in India and the Near East provided interesting information on methodologies. The interventions included yoga sessions of varying length and frequency. The parameters measured also varied among studies. Several symptoms improved substantially with yoga (higher quality of sleep, decrease in symptoms of anxiety and depression, improvement in spiritual well-being, etc). It would appear that quality of life, or some aspects thereof, also improved.

CONCLUSION

The variety of benefits derived, the absence of side effects, and the cost-benefit ratio of therapeutic yoga make it an interesting alternative for family physicians to suggest to their patients with cancer. Certain methodologic shortcomings, including the limited size of the samples and varying levels of attendance on the part of the subjects, might have reduced the statistical strength of the studies presented. It is also possible that the measurement scales used did not suit this type of situation and patient population, making it impossible to see a significant effect. However, favourable comments by participants during the studies and their level of appreciation and well-being suggest that further research is called for to fully understand the mechanisms of these effects.

摘要

目的

确定治疗性瑜伽是否能提高癌症患者的生活质量。

资料来源

使用关键词“瑜伽、癌症和生活质量”在 MEDLINE 数据库(1950-2010 年)中进行搜索。

研究选择

优先考虑在北美进行的针对瑜伽对癌症患者典型症状影响的随机对照临床试验。

综合分析

最初分析了 4 项随机对照临床试验,然后分析了 2 项无对照组的研究。在印度和近东进行的 3 项研究提供了有关方法的有趣信息。干预措施包括不同长度和频率的瑜伽课程。研究中测量的参数也各不相同。瑜伽可显著改善多种症状(睡眠质量提高、焦虑和抑郁症状减轻、精神健康状况改善等)。似乎生活质量或其某些方面也有所改善。

结论

治疗性瑜伽带来的多种益处、无副作用以及成本效益比,使其成为家庭医生向癌症患者推荐的一个有趣选择。呈现的研究存在某些方法学上的缺陷,包括样本量有限和受试者的参与程度不同,这可能降低了研究的统计强度。也有可能是因为使用的测量量表不适合这种情况和患者群体,导致无法看到显著的效果。然而,研究过程中参与者的积极反馈以及他们的满意度和幸福感表明,需要进一步研究以充分了解这些效果的机制。

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