Connolly Emma L, Sim Marc, Travica Nikolaj, Marx Wolfgang, Beasy Gemma, Lynch Gordon S, Bondonno Catherine P, Lewis Joshua R, Hodgson Jonathan M, Blekkenhorst Lauren C
Institute for Nutrition Research, School of Medical and Health Sciences, Edith Cowan University, Perth, WA, Australia.
Medical School, Royal Perth Hospital Research Foundation, The University of Western Australia, Perth, WA, Australia.
Front Pharmacol. 2021 Oct 26;12:767975. doi: 10.3389/fphar.2021.767975. eCollection 2021.
An increasing body of evidence highlights the strong potential for a diet rich in fruit and vegetables to delay, and often prevent, the onset of chronic diseases, including cardiometabolic, neurological, and musculoskeletal conditions, and certain cancers. A possible protective component, glucosinolates, which are phytochemicals found almost exclusively in cruciferous vegetables, have been identified from preclinical and clinical studies. Current research suggests that glucosinolates (and isothiocyanates) act several mechanisms, ultimately exhibiting anti-inflammatory, antioxidant, and chemo-protective effects. This review summarizes the current knowledge surrounding cruciferous vegetables and their glucosinolates in relation to the specified health conditions. Although there is evidence that consumption of a high glucosinolate diet is linked with reduced incidence of chronic diseases, future large-scale placebo-controlled human trials including standardized glucosinolate supplements are needed.
越来越多的证据表明,富含水果和蔬菜的饮食具有强大的潜力,可以延缓甚至预防包括心血管代谢、神经和肌肉骨骼疾病以及某些癌症在内的慢性疾病的发生。从临床前和临床研究中已经确定了一种可能具有保护作用的成分——硫代葡萄糖苷,它是一种几乎只存在于十字花科蔬菜中的植物化学物质。目前的研究表明,硫代葡萄糖苷(和异硫氰酸盐)通过多种机制发挥作用,最终表现出抗炎、抗氧化和化学保护作用。这篇综述总结了目前关于十字花科蔬菜及其硫代葡萄糖苷与特定健康状况相关的知识。尽管有证据表明食用高硫代葡萄糖苷饮食与慢性病发病率降低有关,但未来还需要进行包括标准化硫代葡萄糖苷补充剂的大规模安慰剂对照人体试验。