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睡眠不足与运动时的交感肾上腺反应。

Sleep loss and the sympathoadrenal response to exercise.

作者信息

Martin B J, Chen H I

出版信息

Med Sci Sports Exerc. 1984;16(1):56-9.

PMID:6423925
Abstract

To determine whether sleep is necessary for the peripheral sympathetic nervous system response to exercise, we compared eight subjects' sympathoadrenal responses to treadmill walking at a constant exercise rate eliciting a heart rate around 160 beats X min-1 after normal sleep with those measured after a 50-h sleepless period. We found that sleeplessness left the sympathetic response to exercise intact. After 12 min of exercise, heart rate and plasma norepinephrine, epinephrine, and dopamine levels were similar in both situations. In addition, we could find no other alterations in the physiological response to exercise after sleep loss, and minute ventilation, oxygen uptake, blood lactate levels, and rectal and skin temperatures were identical in the two conditions. Nevertheless, despite both unaltered physiological responses to exercise and doubled monetary incentives to perform, sleep loss reduced time to exhaustion by 20% (P less than 0.01). We concluded that sleep loss does not diminish the peripheral sympathetic nervous system response to exercise, although it reduces exercise tolerance through mechanisms that are unexplained as yet.

摘要

为了确定睡眠对于外周交感神经系统对运动的反应是否必要,我们比较了八名受试者在正常睡眠后以恒定运动速率在跑步机上行走时的交感肾上腺反应,该运动速率能使心率达到约160次/分钟,同时也比较了在50小时不睡眠后测量的交感肾上腺反应。我们发现,不睡眠状态下,运动的交感反应并未受到影响。运动12分钟后,两种情况下的心率、血浆去甲肾上腺素、肾上腺素和多巴胺水平相似。此外,我们未发现睡眠剥夺后运动的生理反应有其他变化,两种情况下的分钟通气量、摄氧量、血乳酸水平以及直肠温度和皮肤温度均相同。然而,尽管运动的生理反应未改变且执行任务的金钱激励翻倍,但睡眠剥夺使疲劳时间缩短了20%(P<0.01)。我们得出结论,睡眠剥夺不会削弱外周交感神经系统对运动的反应,尽管它通过尚未明确的机制降低了运动耐力。

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